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Gluten Free Kids recipes


Last Updated : Jul 03,2018



બાળકો માટેના વ્યંજન - ગુજરાતી માં વાંચો

Gluten Free Kids Veg Indian Recipes

Is your gluten-sensitive kid craving for favourites like idlis, dosas, pizzas, pastas and wraps? Well, this exclusive kiddie section gives you innumerable gluten-free recipes, which will delight your children and ensure that they do not miss the tabooed foods. What is more, most of these recipes are not just tasty but quite wholesome too!

Kids Gluten Free Breakfast

There are so many options for Gluten free Breakfast. From the basic Idli to Rasam Idli to Idli curry are there to be had with Gluten free Tomato Chutney or . Then there are a large collection of Dosas to have as they are made up of rice and dal. There is the classic Dosa to healthy Brown Rice Dosa to Poha Dosa to be had with Coconut Chutney.

Healthy Gluten Free Kids Recipes

Try the Brown Rice Dosa with a healthy  Coconut Chutney instead of a rice Dosa. Then we have the super healthy tikkis like Sprouts Tikki to Oats Moong Tikki and Moong Dal Paneer Tikki

Kids Gluten Free Healthy Vegetables

Paneer Palak  , Quick Paneer Sabzi from Punjab to some Mushroom Curry to Soya based Chana Soya Masala.  Have these Sabzis with some Gluten free Parathas and Rotis.


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Recipe# 400
16 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Quick and easy though it is, the Chilli Garlic Chutney has a vibrant flavour that makes its presence felt in any recipe! Just a few ingredients and a few minutes are all it takes to make this dynamic chutney, which combines the fieriness of chillies and the pungency of garlic. You can store ....
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Recipe# 35023
30 Jun 18

  This recipe has an associated video
 by Tarla Dalal
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them. Serve with
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Recipe# 22796
25 Jun 18

  This recipe has an associated video
 by Tarla Dalal
Palak or saag is one of the favourite leafy vegetables in north Indian households. They use the versatile palak in a variety of preparations such as raita, gravy and even kofta!
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Recipe# 33369
13 Jun 18

 
 
by Tarla Dalal
Maa ki dal , flavoured with tangy tomatoes, curds and cream-it’s a rich feeling you can enjoy once in a while. Ensure that the beans and dal are soaked well overnight. Traditionally this dal is simmered all night long to get the unique flavour however this jiffy version is equally tasty! ....
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Recipe# 32927
11 Jul 18

 
 
by Tarla Dalal
Dosa is as popular in South Indian cuisine as Idli is! Crisp and thin pancakes made of a rice and urad dal batter, dosas are even more exciting than idlis. In fact, while idlis are considered to be an easy, comfortable steamed food, ....
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Recipe# 40389
15 May 18

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by Tarla Dalal
While most people think of serving idlis with sambhar and chutney, the fact is that there are many more exciting serving options for this versatile South Indian snack. And, one such idea is to combine it with the homely South Indian rasam. Although sambh ....
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Recipe# 1652
11 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Fluffy as cotton balls, white as the moon’ - every South Indian remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids. Indeed, that is how the perfect Idli must be too. Grinding of batter and the pr ....
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Recipe# 1965
05 Apr 18

  This recipe has an associated video
 by Tarla Dalal
From roadside dhabhas to global Indian restaurants, almost all diners serve this all-time favourite Dal Fry. A mixture of moong and masoor dal cooked to perfection and perked up with an aromatic tempering along with fried onions and tomatoes, this dal has a very pleasing texture and irresistib ....
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Recipe# 4660
24 Apr 18

 
 by Tarla Dalal
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
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Recipe# 4639
17 Jul 18

  This recipe has an associated video
 by Tarla Dalal
A light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too, the Carrot, Cucumber, Rajma Salad in Mint Dressing is a treat to your taste buds and eyes, in more ways than one. Not only is the salad beautiful to behold, it also provides excellent nourishment for your ....
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Recipe# 39678
05 Apr 18

 
 
by Tarla Dalal
Everyday fare, the Doodhi and Chana Dal Subzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this subzi can be prepared easily and quickly provided you have soaked the dal earlier. The best part is that this no-fuss, no-sweat recipe is made with ingredien ....
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Recipe# 42412
05 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Let’s take a few minutes to jazz up roasted makhana, so that a healthy snack becomes super tasty too! Here the crispy roasted lotus seeds are given a chatpata touch by adding some peppy spice powders including chaat masala. This is a healthy and tasty
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Recipe# 5282
03 Jul 18

 
 by Tarla Dalal
Snacks don't always have to be fat traps! With a bit of tact, you can make healthy versions of most of your all-time favourites. So, you get the best of both worlds – great taste and good health. Here is a ....
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Recipe# 35081
05 Apr 18

 
 by Tarla Dalal
Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin a and c. A great recipe that boosts immunity, eat this often for a stronger you. Tastes delicious when served hot with phulkas and curd.
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