Nutritional Facts of Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut | Calories in Maharashtrian panchamrut recipe | panchamrut sweet and sour | spicy panchamrut |
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| Value per serving | % Daily Values | |
| Energy | 1145 kcal | 57% |
| Protein | 27.7 g | 46% |
| Carbohydrates | 112.4 g | 41% |
| Fiber | 11.25 g | 38% |
| Fat | 68.82 g | 115% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 191.1 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.8 mg | 59% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 9.8 mg | 70% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 5.9 mg | 78% |
| Folic Acid (Vitamin B9) | 216.6 mcg | 72% |
| MINERALS | ||
| Calcium | 447.5 mg | 45% |
| Iron | 10.1 mg | 53% |
| Magnesium | 276.9 mg | 63% |
| Phosphorus | 538.0 mg | 54% |
| Sodium | 24.2 mg | 1% |
| Potassium | 909.3 mg | 26% |
| Zinc | 6.9 mg | 40% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
महाराष्ट्रीयन पंचामृत रेसिपी | खट्टा मीठा पंचामृत | पंचामृत | पंचामृत कैसे बनाये के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Maharashtrian Panchamrut, Panchamrut Sweet and Sour in Hindi)
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