Nutritional Facts of Dahi Wali Hari Chutney, Mint Curd Onion Chutney, Calories in Dahi Wali Hari Chutney, Mint Curd Onion Chutney
by Tarla Dalal
This calorie page has been viewed 2515 times
| Value per tbsp | % Daily Values |
| Energy | 15 cal | 1% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 1 g | 0% |
| Fiber | 0.1 g | 0% |
| Fat | 0.7 g | 1% |
| Cholesterol | 1.7 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 65.4 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 1.4 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.2 mcg | 1% |
| MINERALS | |
|
| Calcium | 26.3 mg | 4% |
| Iron | 0.2 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 15.3 mg | 3% |
| Sodium | 2.3 mg | 0% |
| Potassium | 13.6 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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