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233 low fat milk recipes
Last Updated : Feb 03,2024
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Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Recipe #3472
Dieter's Pizza ( Delicious Diabetic Recipe)
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Eggless Chocolate Pudding, Indian Style by Tarla Dalal
eggless chocolate pudding recipe |
low calorie chocolate pudding |
Indian style chocolate pudding with cocoa powder |
eggless chocolate pudding is a reasonably low calorie dessert option. ....
Recipe #8723
Eggless Chocolate Pudding, Indian Style
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Recipe# 754
25 Dec 18
Recipe #754
Eye Catching Carrot Halwa
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Fig and Cardamom Delight by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
Recipe #5601
Fig and Cardamom Delight
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Fruit and Vegetable Raita by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers.
In short, this ....
Recipe #22181
Fruit and Vegetable Raita
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Recipe #33058
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
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Fruits in Mango Dressing by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Recipe #5277
Fruits in Mango Dressing
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Fruity Phirni by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe #8696
Fruity Phirni
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Garlic Vegetable Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
Recipe #33011
Garlic Vegetable Soup ( Weight Loss After Pregnancy )
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Grape Lassi by Tarla Dalal
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Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Recipe #3551
Grape Lassi
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Grape Lassi ( Calcium Rich ) by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Recipe #4821
Grape Lassi ( Calcium Rich )
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Grated Cauliflower with Peas by Tarla Dalal
cauliflower peas sabzi recipe |
healthy green peas, tomatoes and cauliflower vegetable |
zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make
cauliflower ....
Recipe #22214
Grated Cauliflower with Peas
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Grated Cauliflower with Peas ( Diabetic Recipe) by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat
Recipe #33777
Grated Cauliflower with Peas ( Diabetic Recipe)
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Hara Tava Paneer ( Healthy Starter Recipe ) by Tarla Dalal
hara tawa paneer recipe |
healthy hara paneer |
healthy starter |
hara bhara malai paneer |
hara tawa paneer is a tongue-tickling snack which can be enjoyed by a ....
Recipe #34726
Hara Tava Paneer ( Healthy Starter Recipe )
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Recipe #3573
Hariyali Dal ( Cooking with 1 Teaspoon Oil)
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Hariyali Mutter by Tarla Dalal
hariyali mutter sabzi recipe |
North Indian hariyali matar |
healthy hariyali mutter paneer in coriander paste | with 25 images.
hariyali mutter sabzi is a semi dry North Indian popular sab ....
Recipe #6431
Hariyali Mutter
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Healthy Bean Quesadilla by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty
one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Recipe #22260
Healthy Bean Quesadilla
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Healthy Koftas in Makhani Gravy by Tarla Dalal
This dish is specially prepared for calorie conscious
North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe #4062
Healthy Koftas in Makhani Gravy
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Recipe# 32689
23 Dec 13
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls) by Tarla Dalal
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!
Recipe #32689
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls)
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Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Recipe #22152
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
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Kabuli Chana Biryani by Tarla Dalal
kabuli chana biryani recipe |
chole biryani |
veg chana biryani |
healthy chole biryani |
baked kabuli chana biryani | with amazing 33 images.
Recipe #5297
Kabuli Chana Biryani
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Kashmiri Roti ( Diabetic Recipe) by Tarla Dalal
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
Recipe #7466
Kashmiri Roti ( Diabetic Recipe)
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Kesari Milk by Tarla Dalal
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk and nuts, this healthy drink is so flavourful with strong hints of saffron that it is sure to be loved by kids, adults and elderly people as well. When preparing the Kesari Milk for adults, y ....
Recipe #4833
Kesari Milk
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Khatta Gobhi, Dahi Wali Gobhi by Tarla Dalal
khatta gobhi recipe |
dahi wali gobhi |
zero oil dahi gobhi ki sabzi |
Indian cauliflower curry |
gobhi masala | with 41 amazing images.
khatt ....
Recipe #22191
Khatta Gobhi, Dahi Wali Gobhi
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Soya
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