Nutritional Facts of Grated Cauliflower with Peas, Calories in Grated Cauliflower with Peas

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Equipment
Non-stick Pan

Healthy Recipes
Low Carb Diet

Value per serving% Daily Values
Energy57 cal3%
Protein4.3 g8%
Carbohydrates9.4 g3%
Fiber5 g20%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A207.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C33.7 mg84%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)35 mcg18%
MINERALS
Calcium57.8 mg10%
Iron1.2 mg6%
Magnesium25.2 mg7%
Phosphorus81.5 mg14%
Sodium32.7 mg2%
Potassium137.7 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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