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233 low fat milk recipes
Last Updated : Feb 03,2024
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Cabbage and Grapes Salad in A Basil Curd Dressing by Tarla Dalal
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard.
The addition of grated apples is a smart move ....
Recipe #22245
Cabbage and Grapes Salad in A Basil Curd Dressing
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Recipe #5539
Carrot and Moong Dal Soup, Gajar Soup with Moong Dal
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Carrot Onion Soup by Tarla Dalal
carrot onion soup recipe |
healthy onion carrot soup |
spiced onion carrot soup |
Indian onion carrot soup with herbs | with 20 amazing images.
Carrot Onion Soup ....
Recipe #22228
Carrot Onion Soup
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Recipe# 14278
24 Jul 02
Carrot Soup By mehtaasmita by mehtaasmita
No reviews
Carrot soup presents an easy, nutritious and tasty soup recipe with cooked carrots. Carrots are a versatile vegetable which can be added to any diet in form of soups, salads, vegetable dishes or stir fries.
Recipe #14278
Carrot Soup By mehtaasmita
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Carrot Soup, Gajar Soup Recipe by Tarla Dalal
healthy carrot soup recipe |
carrot and yellow moong dal soup |
Indian style creamy carrot soup |
easy healthy gajar ka soup | with 12 amazing images.
healthy carrot sou ....
Recipe #1340
Carrot Soup, Gajar Soup Recipe
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Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe #39680
Cauliflower, Methi and Carrot in White Gravy
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Chakra Pongal ( Diabetic Recipe) by Tarla Dalal
No reviews
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.
Recipe #38232
Chakra Pongal ( Diabetic Recipe)
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Chocolate Coffee Fusion by Tarla Dalal
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
Recipe #8720
Chocolate Coffee Fusion
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Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels by Tarla Dalal
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels.
Enjoy this scrumptious snack occasionally to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard.
For a variant you can try
Recipe #22286
Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels
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Recipe #32695
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
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Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe #5555
Chunky Vegetable Spread ( Healthy Heart Recipe)
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Coffee Mousse by Tarla Dalal
Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt!
Relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia t ....
Recipe #36900
Coffee Mousse
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Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi by Tarla Dalal
corn palak sabzi recipe |
sweet corn spinach sabzi |
healthy corn spinach vegetable | with 16 amazing images.
Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn in thi ....
Recipe #6412
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi
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Creamy Mushroom Tartlets by Tarla Dalal
Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions in a creamy yet low-cal white sauce. This unique white sauce is thickened with whole wheat flour and cauliflower, giving the same delicious flavour and mouth-feel as the original calorie- ....
Recipe #22278
Creamy Mushroom Tartlets
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Creamy Spinach Toast by Tarla Dalal
creamy spinach toast recipe |
Indian palak toast |
spinach cheese toast | with 20 amazing images.
The
creamy spinach toast recipe is a popular Indian breakfast option. Learn how to make
Recipe #4664
Creamy Spinach Toast
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Cucumber Snack by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Recipe #1430
Cucumber Snack
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Cumin Seeds Cracker, Jeera Biscuit by Tarla Dalal
crunchy cumin seed cracker recipe |
healthy Indian cracker |
jeera biscuit | with 25 amazing images.
crunchy cumin seed cracker recipe |
healthy Indian cracker | ....
Recipe #5546
Cumin Seeds Cracker, Jeera Biscuit
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Custard Fruit Tarts by Tarla Dalal
The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and grapes to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.
Recipe #5593
Custard Fruit Tarts
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Recipe# 3473
20 Aug 11
Dalia Vegetable Risotto by Tarla Dalal
The
Italian make
risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a ....
Recipe #3473
Dalia Vegetable Risotto
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Date and Apple Kheer by Tarla Dalal
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged.
Here I present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in lo ....
Recipe #36898
Date and Apple Kheer
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Date and Apple Kheer ( Diabetic Recipe ) by Tarla Dalal
No reviews
Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat ....
Recipe #36984
Date and Apple Kheer ( Diabetic Recipe )
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Date Apple Shake by Tarla Dalal
date and apple shake recipe |
healthy Indian date and apple shake |
date and apple shake for weight loss | with 15 amazing images.
date and apple shakes are a nutritious alternative to tra ....
Recipe #3548
Date Apple Shake
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Diabetic Caramel Custard by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Recipe #3478
Diabetic Caramel Custard
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Recipe# 7472
17 Aug 20
Diabetic Puranpoli by Tarla Dalal
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat! For those of y ....
Recipe #7472
Diabetic Puranpoli
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Soya
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