Chunky Vegetable Dip ( Kebabs And Tikkis Recipes) Recipe
Tarla Dalal
• Updated : Dec 06, 2024
-8841.webp?w=1200&format=webp)
-8841.webp&description=Chunky%20Vegetable%20Dip%2C%20a%20%20protein%20rich%20dip%20is%20low%20in%20fat%20yet%20filled%20with%20a%20wealth%20of%20nutrients%20and%20a%20medley%20of%20enticing%20flavours.)
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
15 Mins
Makes
21 tbsp
Ingredients
Main Ingredients
- 2 tbsp low fat milk
- 3/4 cup grated low fat paneer (cottage cheese)
- 2 tbsp chopped celery (ajmoda)
- 1/4 cup chopped carrot
- 1/4 cup chopped capsicum
- 2 tbsp chopped spring onion greens
- 2 tbsp chopped tomato
- 1/4 cup chopped cucumber
- 1 tbsp chopped parsley
- salt to taste
Method
- Combine all ingredients in a bowl and mix well.
- Keep refrigerated for 2 hours.
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 4 Calories |
| Protein | 0.3 g |
| Carbohydrates | 0.8 g |
| Fiber | 0.2 g |
| Fat | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
Click here to view Calories for Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
The Nutrient info is complete
Kajal P Jobanputra
May 4, 2021, 5:46 p.m.
this recipe is low fat dish with lots of vegetables. Very good to taste and colourful too.
rohine mathre
Dec. 18, 2015, 4:56 p.m.
?????? ???? ?? ??? ??-?? ?????? ?? ??? ?? ??? ???? ????? ???????? ??? ?? ?? ??????? ?? ????????? ?????? ???????? ????? ???? ?? ???? ???? ???
