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Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
Tarla Dalal
27 March, 2010
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Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
21 tbsp
Ingredients
Main Ingredients
2 tbsp low fat milk
3/4 cup grated low fat paneer (cottage cheese)
2 tbsp chopped celery (ajmoda)
1/4 cup chopped carrot
1/4 cup chopped capsicum
2 tbsp chopped spring onion greens
2 tbsp chopped tomato
1/4 cup chopped cucumber
1 tbsp chopped parsley
salt to taste
Method
- Combine all ingredients in a bowl and mix well.
- Keep refrigerated for 2 hours.
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 4 cal |
| Protein | 0.3 g |
| Carbohydrates | 0.8 g |
| Fiber | 0.2 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5.5 mg |
Click here to view Calories for Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
The Nutrient info is complete
Kajal P Jobanputra
May 4, 2021, 5:46 p.m.
this recipe is low fat dish with lots of vegetables. Very good to taste and colourful too.
rohine mathre
Dec. 18, 2015, 4:56 p.m.
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