179 low fat curds recipes

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Recipes using  low fat curds
रेसिपी यूज़िंग लो फॅट दही - हिन्दी में पढ़ें (Recipes using low fat curds in Hindi)
લો ફૅટ દહીંઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat curds in Gujarati)

low fat curds recipes, low fat Indian curd recipes

212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table. 

Sometimes, it is used to make raitacurd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.

While we know our low fat dahi by the name of low fat curdpeople in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates. 

low fat curd basic recipe

low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds,  dals using  low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them. 

Low fat curd used in Indian raitas

Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe

Low fat curd used in Indian Snacks

Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack. 

High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.

Low fat curd used in Dals

We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. 

Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.

The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.

Low fat curds used in Indian rotis, theplas, parathas

Low fat curds used in theplas. Doodhi thepla recipe is a healthy snack to have made with whole wheat flour, doodhi and low fat curds. 
 
Low fat curds in Indian Salads
 
Low fat curds in Indian Salads just make it a lot healthier. This bulgar wheat salad recipe has a dressing made from low fat curds and garlic paste. 
 
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and low fat curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre.

Benefits of low fat curds

Low fat Curds :  Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet. 

Enjoy low fat curds recipes | low fat Indian curds recipe collection our below. 

  • crunchy cumin seed cracker recipe | healthy Indian cracker | jeera biscuit | with 25 amazing images. crunchy … More..

    Recipe# 3764

    21 September, 2021

    33

    calories per serving

  • kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 … More..

    Recipe# 3749

    23 September, 2021

    119

    calories per serving

  • paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with … More..

    Recipe# 3848

    20 October, 2021

    63

    calories per serving

  • bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    Recipe# 3240

    29 October, 2021

    113

    calories per serving

    Recipe# 2116

    06 December, 2021

    21

    calories per serving

  • spinach and bean sprouts in creamy celery dressing recipe | palak, lettuce and bean sprout salad | healthy … More..

    Recipe# 4233

    06 January, 2022

    43

    calories per serving

  • bulgar wheat salad recipe | bulgar wheat salad with vegetables | healthy Indian dalia salad with curd dressing … More..

    Recipe# 3773

    08 January, 2022

    86

    calories per serving

  • mint raita for weight loss | healthy pudina raita with low fat curds | calcium rich mint raita … More..

    Recipe# 3504

    02 February, 2022

    28

    calories per serving

  • dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..

    Recipe# 4253

    11 March, 2022

    39

    calories per serving

  • mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..

    Recipe# 5575

    26 March, 2022

    129

    calories per serving

  • spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz … More..

    Recipe# 3789

    09 April, 2022

    109

    calories per serving

  • methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with 28 … More..

    Recipe# 4283

    13 April, 2022

    96

    calories per serving

  • karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe | with 31 amazing … More..

    Recipe# 3255

    28 April, 2022

    148

    calories per serving

  • khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry … More..

    Recipe# 4198

    29 April, 2022

    79

    calories per serving

  • herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich … More..

    Recipe# 6021

    02 May, 2022

    139

    calories per serving

  • parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    Recipe# 3628

    30 June, 2022

    34

    calories per serving

  • cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | … More..

    Recipe# 4235

    24 August, 2022

    59

    calories per serving

  • fruit salad in honey lime dressing recipe | ginger fruit salad | healthy Indian fruit salad | with … More..

    Recipe# 4236

    10 September, 2022

    48

    calories per serving

    Recipe# 2111

    13 September, 2022

    36

    calories per serving

  • oats cabbage roti recipe | oats cabbage paratha | healthy oats and wheat roti for weight loss | … More..

    Recipe# 6215

    09 October, 2022

    56

    calories per serving

  • masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    Recipe# 6134

    12 October, 2022

    41

    calories per serving

  • khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing … More..

    Recipe# 3247

    27 October, 2022

    61

    calories per serving

    Recipe# 2105

    15 November, 2022

    218

    calories per serving

  • jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here we … More..

    Recipe# 5583

    29 November, 2022

    92

    calories per serving

  • healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi … More..

    Recipe# 3783

    07 December, 2022

    111

    calories per serving

  • kothimbir vadi recipe | steamed kothimbir vadi | healthy zero oil kothimbir vadi | with 23 amazing images. Crunchy … More..

    Recipe# 4252

    19 December, 2022

    35

    calories per serving

  • methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    Recipe# 6177

    29 January, 2023

    95

    calories per serving

  • green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..

    Recipe# 2129

    30 January, 2023

    44

    calories per serving

    33

    calories per serving

    crunchy cumin seed cracker recipe | healthy Indian cracker | jeera biscuit | with 25 amazing images. crunchy … More..

    119

    calories per serving

    kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 … More..

    63

    calories per serving

    paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with … More..

    113

    calories per serving

    bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    43

    calories per serving

    spinach and bean sprouts in creamy celery dressing recipe | palak, lettuce and bean sprout salad | healthy … More..

    86

    calories per serving

    bulgar wheat salad recipe | bulgar wheat salad with vegetables | healthy Indian dalia salad with curd dressing … More..

    28

    calories per serving

    mint raita for weight loss | healthy pudina raita with low fat curds | calcium rich mint raita … More..

    39

    calories per serving

    dal pandoli recipe | Gujarati chola dal pandoli | palak pandoli | healthy steamed snack | with 6 … More..

    129

    calories per serving

    mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..

    109

    calories per serving

    spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz … More..

    96

    calories per serving

    methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with 28 … More..

    148

    calories per serving

    karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe | with 31 amazing … More..

    79

    calories per serving

    khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry … More..

    139

    calories per serving

    herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich … More..

    34

    calories per serving

    parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    59

    calories per serving

    cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | … More..

    48

    calories per serving

    fruit salad in honey lime dressing recipe | ginger fruit salad | healthy Indian fruit salad | with … More..

    56

    calories per serving

    oats cabbage roti recipe | oats cabbage paratha | healthy oats and wheat roti for weight loss | … More..

    41

    calories per serving

    masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    61

    calories per serving

    khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing … More..

    92

    calories per serving

    jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here we … More..

    111

    calories per serving

    healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi … More..

    35

    calories per serving

    kothimbir vadi recipe | steamed kothimbir vadi | healthy zero oil kothimbir vadi | with 23 amazing images. Crunchy … More..

    95

    calories per serving

    methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    44

    calories per serving

    green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..

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