You are here: Home >  Course  >  Salads  >  Low Cal Salads  >  Cucumber, Capsicum and Celery Salad

Cucumber, Capsicum and Celery Salad


by
Cucumber, Capsicum and Celery Salad

4/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 146 cookbooks   This recipe has been viewed 35332 times

Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre. Such salads should be had before a meal as they are filling, to avoid overeating during the other courses that follow.

Add your private note

Cucumber, Capsicum and Celery Salad recipe - How to make Cucumber, Capsicum and Celery Salad

Tags

RefrigeratorHealthy Quick SaladsHealthy Toss & Mix Salads (No cooking)Low Calorie Salads & RaitasLow Cal SaladsToss & Mix Salads (No cooking)Light Salads

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Ingredients
2 cups cucumber cubes
1 cup capsicum cubes
1/4 cup finely chopped celery (ajmoda)
1/2 cup watermelon (tarbuj) cubes
1/4 cup pineapple cubes

To Be Mixed Into A Curd Basil Dressing
1/2 cup thick low-fat curds (dahi)
2 tbsp finely chopped basil
1/4 tsp mustard (rai / sarson) powder
1/2 tsp powdered sugar
salt to taste
Method
  1. Combine all ingredients in a deep bowl, add the dressing and toss well.
  2. Serve immediately.

Nutrient values Per Serving :
Protein 1.8 gm
Carbohydrate 7.1 gm
Invisible Fat 0.7 gm
Fibre 2.5 gm
Vitamin C 37.7 mg
Iron 3.1 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Fruity Vegetable Salad ( Low Calorie Healthy Cooking )
5
n_katira
 on 26 Dec 14 11:12 AM


A good combination of fruits and vegetables in a curd based dressing. I don't like pineapple so I added red capsicum.
Reply
Fruity Vegetable Salad ( Low Calorie Healthy Cooking )
4
om_priya
 on 06 Aug 11 12:04 AM


Reply