179 low fat curds recipes

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Recipes using  low fat curds
रेसिपी यूज़िंग लो फॅट दही - हिन्दी में पढ़ें (Recipes using low fat curds in Hindi)
લો ફૅટ દહીંઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat curds in Gujarati)

low fat curds recipes, low fat Indian curd recipes

212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table. 

Sometimes, it is used to make raitacurd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.

While we know our low fat dahi by the name of low fat curdpeople in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates. 

low fat curd basic recipe

low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds,  dals using  low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them. 

Low fat curd used in Indian raitas

Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe

Low fat curd used in Indian Snacks

Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack. 

High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.

Low fat curd used in Dals

We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. 

Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.

The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.

Low fat curds used in Indian rotis, theplas, parathas

Low fat curds used in theplas. Doodhi thepla recipe is a healthy snack to have made with whole wheat flour, doodhi and low fat curds. 
 
Low fat curds in Indian Salads
 
Low fat curds in Indian Salads just make it a lot healthier. This bulgar wheat salad recipe has a dressing made from low fat curds and garlic paste. 
 
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and low fat curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre.

Benefits of low fat curds

Low fat Curds :  Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet. 

Enjoy low fat curds recipes | low fat Indian curds recipe collection our below. 

  • healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..

    Recipe# 5033

    27 February, 2020

    37

    calories per serving

  • oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    Recipe# 5672

    13 March, 2020

    157

    calories per serving

  • dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    Recipe# 4183

    14 March, 2020

    117

    calories per serving

  • suva paneer dip recipe | Dill Paneer Dip |  Suva Paneer Spread Suva Paneer Dip is a delightful and … More..

    Recipe# 720

    20 April, 2020

    32

    calories per serving

  • jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 … More..

    Recipe# 3604

    21 April, 2020

    144

    calories per serving

  • oats methi muthia recipe | steamed Gujarati savoury snack | healthy oats fenugreek dumplings | with 26 amazing … More..

    Recipe# 5984

    27 April, 2020

    133

    calories per serving

  • matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..

    Recipe# 3507

    28 April, 2020

    80

    calories per serving

  • healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    Recipe# 7628

    27 June, 2020

    77

    calories per serving

  • moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    Recipe# 2130

    28 August, 2020

    124

    calories per serving

  • garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus … More..

    Recipe# 3261

    07 September, 2020

    45

    calories per serving

  • hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer |hara tawa … More..

    Recipe# 5560

    16 September, 2020

    23

    calories per serving

  • oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..

    Recipe# 5875

    05 November, 2020

    21

    calories per serving

  • melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe … More..

    Recipe# 5585

    08 November, 2020

    35

    calories per serving

    Recipe# 2159

    27 November, 2020

    10

    calories per serving

  • cucumber mint raita | cucumber pudina raita | mint cucumber raita | healthy Indian cucumber mint raita | … More..

    Recipe# 3496

    27 November, 2020

    40

    calories per serving

  • sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | … More..

    Recipe# 3281

    25 December, 2020

    153

    calories per serving

  • methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | … More..

    Recipe# 4002

    04 January, 2021

    182

    calories per serving

  • flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax … More..

    Recipe# 6487

    25 January, 2021

    261

    calories per serving

    Recipe# 5758

    06 February, 2021

    104

    calories per serving

  • beetroot, cucumber and tomato raita recipe | healthy cucumber tomato beetroot raita | Indian style veggie raita | … More..

    Recipe# 4195

    06 March, 2021

    33

    calories per serving

  • lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with … More..

    Recipe# 3774

    08 March, 2021

    25

    calories per serving

  • jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina … More..

    Recipe# 2573

    30 March, 2021

    121

    calories per serving

  • lauki aur pudine ka raita recipe | dudhi pudina raita | healthy lauki pudina raita | how to … More..

    Recipe# 3311

    11 April, 2021

    24

    calories per serving

  • oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with … More..

    Recipe# 5578

    17 April, 2021

    201

    calories per serving

  • Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for … More..

    Recipe# 3313

    14 May, 2021

    167

    calories per serving

  • buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    Recipe# 4257

    07 June, 2021

    71

    calories per serving

  • baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | … More..

    Recipe# 6131

    27 June, 2021

    36

    calories per serving

  • baked chakli recipe | low fat chakli | baked rice flour chakli | homemade rice flour chakli | … More..

    Recipe# 3385

    19 July, 2021

    20

    calories per serving

  • bread bhurji recipe | whole wheat bread masala snack | crispy bread bhurji | Indian veg bread bhurji … More..

    Recipe# 3618

    20 July, 2021

    235

    calories per serving

  • sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing … More..

    Recipe# 5038

    13 August, 2021

    108

    calories per serving

    37

    calories per serving

    healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita … More..

    157

    calories per serving

    oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    117

    calories per serving

    dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    32

    calories per serving

    suva paneer dip recipe | Dill Paneer Dip |  Suva Paneer Spread Suva Paneer Dip is a delightful and … More..

    144

    calories per serving

    jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 … More..

    133

    calories per serving

    oats methi muthia recipe | steamed Gujarati savoury snack | healthy oats fenugreek dumplings | with 26 amazing … More..

    80

    calories per serving

    matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..

    77

    calories per serving

    healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    124

    calories per serving

    moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    45

    calories per serving

    garlic hummus recipe | homemade Indian style garlic hummus | healthy garlic hummus recipe | easy garlic hummus … More..

    23

    calories per serving

    hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer |hara tawa … More..

    21

    calories per serving

    oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..

    35

    calories per serving

    melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe … More..

    10

    calories per serving

      More..

    40

    calories per serving

    cucumber mint raita | cucumber pudina raita | mint cucumber raita | healthy Indian cucumber mint raita | … More..

    153

    calories per serving

    sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | … More..

    182

    calories per serving

    methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | … More..

    261

    calories per serving

    flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax … More..

    104

    calories per serving

    chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack … More..

    33

    calories per serving

    beetroot, cucumber and tomato raita recipe | healthy cucumber tomato beetroot raita | Indian style veggie raita | … More..

    25

    calories per serving

    lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with … More..

    121

    calories per serving

    jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina … More..

    24

    calories per serving

    lauki aur pudine ka raita recipe | dudhi pudina raita | healthy lauki pudina raita | how to … More..

    201

    calories per serving

    oats chaat recipe | healthy chaat | Indian oats recipes | easy healthy chaat for parties | with … More..

    167

    calories per serving

    Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for … More..

    71

    calories per serving

    buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    36

    calories per serving

    baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | … More..

    20

    calories per serving

    baked chakli recipe | low fat chakli | baked rice flour chakli | homemade rice flour chakli | … More..

    235

    calories per serving

    bread bhurji recipe | whole wheat bread masala snack | crispy bread bhurji | Indian veg bread bhurji … More..

    108

    calories per serving

    sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing … More..

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