oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla |
by Tarla Dalal
Added to 198 cookbooks
This recipe has been viewed 157368 times
oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla |
oats rava palak dhokla is a quick fare which can be enjoyed for breakfast as well as at snack time. Learn how to make instant rava and oats dhokla.
You might have tried a variety of dhokla with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This spinach oats dhokla is a slightly better option as this combo has the goodness of fibre from oats and iron as well as folate from spinach.
To make oats rava palak dhokla, combine the oats, semolina, curds, green chilli paste, salt and ½ cup of water in a deep bowl, mix well and keep aside for 15 minutes. Add the spinach and 2 tbsp of water and mix well to make a batter of dropping consistency. Just before steaming, add the fruit salt and ¼ cup of water over it. When the bubbles form, mix gently. Pour the batter into a 200 mm. (8”) diameter thali and shake the thali clockwise to spread the batter in an even layer. Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked. Keep aside to cool for 3 to 4 minutes and cut into diamond shaped equal sized pieces. Serve immediately.
This instant oats rava dhokla is a thoroughbred zero-oil recipe that does not even use oil for greasing. Amaze your family with these innovative dhoklas, which is so tasty that everybody will be astonished when you tell them it’s made of oats! If you want an extra spice quotient, increase the quantity of green chillies.
Remember to serve immediately to enjoy their freshness. Relish these instant rava and oats dhokla serve with Healthy Green Chutney This satiating snack is sure to tickle your taste buds.
Tips for oats rava palak dhokla. 1. For ½ cup of powdered oats, blend ¾ cup of quick cooking rolled oats in a mixer. 2. Use freshly opened fruit salt for perfectly puffed dhoklas. 3. Prefer to add warm water over the fruit salt. 4. After adding the fruit salt, mix it gently and not vigorously.
Enjoy oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | with step by step photos and video below.
Method- Combine the oats, semolina, curds, green chilli paste, salt and ½ cup of water in a deep bowl, mix well and keep aside for 15 minutes.
- Add the spinach and 2 tbsp of water and mix well to make a batter of dropping cocsistency.
- Just before steaming, add the fruit salt and ¼ cup of water over it.
- When the bubbles form, mix gently.
- Pour the batter into a 200 mm. (8”) diameter thali and shake the thali clockwise to spread the batter in an even layer.
- Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked.
- Keep aside to cool for 3 to 4 minutes and cut into diamond shaped equal sized pieces.
- Serve immediately.
Handy tip :- For ½ cup of powdered oats, blend ¾ cup of quick cooking rolled oats in a mixer.
Oats Rava Palak Dhokla (Zero Oil Recipe) Video by Tarla Dalal
Oats Rava Palak Dhokla recipe with step by step photos
-
Like oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | then see our collection of Gujarati farsan recipes and some recipes we love.
- moong dal dhokla | Gujarati moong dal dhokla | steamed yellow moong dal dhokla | no fermentation moong dal dhokla | with 24 amazing images.
- mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na dhokla | with amazing 22 pictures.
- rava vegetable dhokla recipe | sooji vegetable dhokla | vegetable dhokla | with 28 amazing images.
-
Dhokla is a soft and fluffy steamed snack from the Gujarati repertoire. This all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast. Basically, something you can have any time you are hungry!
-
There are innumerable dhokla recipes falling under different types, so you can make this snack multiple times a week and still not get bored. Some dhokla batters like the healthy Moong Dal Dhokla require grinding and fermentation, while others like the Rava Dhokla are quick-fix options that you can simply mix and steam. If you have just a few minutes, not to worry, you can put together yummy Khaman Dhokla in the microwave - Microwave Mug Dhokla! You can even make Khatta Dhokla with handy idli batter. So, depending on the availability of time and ingredients, you can pick a dhokla recipe.
-
The best part is that you can always reinforce your dhokla batter with delicious and tasty veggies and greens, like grated carrots, crushed green peas or fenugreek leaves. This makes the dhokla colourful, tasty and healthy too. Once you know the different types of dhokla batters, you can go it on your own, by varying the added veggies, tempering, and so on, according to preferences and availability.
-
To make the batter for oats rava palak dhokla | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | in a deep glass bowl put 1/2 cup powdered quick cooking rolled oats. For ½ cup of powdered oats, blend ¾ cup of quick cooking rolled oats in a mixer.
-
Add 1/2 cup semolina (rava / sooji).
-
Add 1/4 cup low fat curd (dahi).
-
Add 1/2 tsp green chilli paste.
-
Add salt to taste.
-
Add ½ cup of water. You may need a little more or less water depending on the rava.
-
Mix well.
-
Cover and keep aside for 15 minutes.
-
You can now see that all the water has been absorbed.
-
Add 1/2 cup chopped spinach (palak).
-
Add 2 tablespoons of water.
-
Mix well to make a batter of dropping cocsistency.
-
Just before steaming, add 1/2 tsp fruit salt.
-
Add ¼ cup of water over it.
-
See the bubbles coming out.
-
Mix lightly. You can never beat this mixture while making any dhokla after adding fruit salt.
-
This is what a dhokla steamer looks like.
-
On top of the grease the dhokla plate with some oil. We have used a brush.
-
Pour the batter into a 200 mm. (8”) diameter thali and shake the thali clockwise to spread the batter in an even layer.
-
Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked.
-
This is what the dhoklas look like.
-
Keep aside to cool for 3 to 4 minutes and cut into diamond shaped equal sized pieces.
-
Cut a vertical lines accross the dhokla first. We want to cut into square shape dhoklas.
-
The cut a horizontal line accross the oats rava palak dhokla | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla |
-
You can see that we have square shaped oats rava palak dhokla | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | and the edges will be traingle shaped.
-
Serve oats rava palak dhokla | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | hot with chutney.
-
This is what quick rolling oats look like.
-
Put the oats in a blender.
-
Blend to a powder.
-
For ½ cup of powdered oats, blend ¾ cup of quick cooking rolled oats in a mixer.
-
Use freshly opened fruit salt for perfectly puffed dhoklas.
-
Prefer to add warm water over the fruit salt.
-
After adding the fruit salt, mix it gently and not vigorously.
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per piece
Energy | 21 cal |
Protein | 0.8 g |
Carbohydrates | 4 g |
Fiber | 0.2 g |
Fat | 0.2 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe