179 low fat curds recipes
low fat curds recipes, low fat Indian curd recipes
212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table.
Sometimes, it is used to make raita, curd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.
While we know our low fat dahi by the name of low fat curd, people in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates.
low fat curd basic recipe
low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds, dals using low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them.
Low fat curd used in Indian raitas
Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe.
Low fat curd used in Indian Snacks
Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack.
High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.
Low fat curd used in Dals
We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish.
Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.
The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.
Low fat curds used in Indian rotis, theplas, parathas
Benefits of low fat curds
Low fat Curds : Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet.
Enjoy low fat curds recipes | low fat Indian curds recipe collection our below.
falafel in whole wheat pita pockets recipe | healthy Lebanese non fried falafel wrap | Indian style falafel … More..
Recipe# 136
26 December, 2016
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Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..
Recipe# 3225
26 December, 2016
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Recipe# 3234
27 December, 2016
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The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..
Recipe# 957
17 February, 2017
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Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
Recipe# 5441
15 June, 2017
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Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… … More..
Recipe# 5446
15 June, 2017
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Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..
Recipe# 5448
15 June, 2017
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Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but … More..
Recipe# 534
27 July, 2017
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Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat … More..
Recipe# 4295
17 August, 2017
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Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins … More..
Recipe# 5926
21 September, 2017
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Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..
Recipe# 958
08 January, 2018
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-1)
A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..
Recipe# 718
07 May, 2018
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
Recipe# 4175
14 May, 2018
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Recipe# 1847
13 October, 2018
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cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..
Recipe# 2097
08 September, 2019
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low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
Recipe# 3269
10 September, 2019
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multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
Recipe# 5864
01 October, 2019
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high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..
Recipe# 3277
02 October, 2019
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veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 … More..
Recipe# 3319
12 October, 2019
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nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
Recipe# 3742
15 October, 2019
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low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 … More..
Recipe# 7626
19 October, 2019
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flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed … More..
Recipe# 5587
28 October, 2019
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healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..
Recipe# 3770
26 November, 2019
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healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
Recipe# 3241
04 December, 2019
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
Recipe# 3856
24 December, 2019
calories per serving
dahi bhindi recipe | healthy dahi bhindi recipe | Rajasthani dahi bhindi | okra with yogurt | with … More..
Recipe# 3292
01 January, 2020
calories per serving
mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly … More..
Recipe# 3610
09 January, 2020
calories per serving
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..
Recipe# 3282
02 February, 2020
calories per serving
baby corn palak recipe | healthy baby corn palak sabzi | Indian style baby corn spinach curry | … More..
Recipe# 4202
06 February, 2020
calories per serving
strawberry and black grape raita | healthy strawberry black grape raita | quick black grape and strawberry raita … More..
Recipe# 6160
17 February, 2020
calories per serving
calories per serving
falafel in whole wheat pita pockets recipe | healthy Lebanese non fried falafel wrap | Indian style falafel … More..
calories per serving
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this … More..
calories per serving
Cream cheese is a type of cheese spread available abroad in most supermarkets. Since it is not very … More..
calories per serving
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..
calories per serving
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
calories per serving
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… … More..
calories per serving
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in … More..
calories per serving
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but … More..
calories per serving
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat … More..
calories per serving
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins … More..
calories per serving
Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..
calories per serving
A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a … More..
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
calories per serving
cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..
calories per serving
low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
calories per serving
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
calories per serving
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..
calories per serving
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 … More..
calories per serving
nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
calories per serving
low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 … More..
calories per serving
flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed … More..
calories per serving
healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. … More..
calories per serving
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
calories per serving
dahi bhindi recipe | healthy dahi bhindi recipe | Rajasthani dahi bhindi | okra with yogurt | with … More..
calories per serving
mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly … More..
calories per serving
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..
calories per serving
baby corn palak recipe | healthy baby corn palak sabzi | Indian style baby corn spinach curry | … More..
calories per serving
strawberry and black grape raita | healthy strawberry black grape raita | quick black grape and strawberry raita … More..
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