Strawberry Honey Smoothie

Strawberry Honey Smoothie

Added to 16 cookbooks   This recipe has been viewed 24720 times

Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance.

They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds and milk reduces the cal-count making this heart-healthy recipe suitable for those with high cholesterol too.

Use fresh strawberries to avoid additional sugar and calories. Always be picky when you choose strawberries as rotten ones will compromise the flavour and aroma of this wonderful smoothie.

You can also try other combos with strawberries like Strawberry Banana Smoothie and Strawberry and Coconut Milk Smoothie .

Add your private note

Strawberry Honey Smoothie recipe - How to make Strawberry Honey Smoothie

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 small glasses
Show me for small glasses

1 cup mashed strawberries
4 tsp honey
1 cup fresh low-fat curds (dahi)
4 tbsp low-fat milk (99.7% fat-free)
  1. Combine all the ingredients and blend in a mixer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 4 individual glasses.
  3. Serve immediately.

Nutrient values (Abbrv) per small glass
Energy70 cal
Protein2.7 g
Carbohydrates14.7 g
Fiber1.4 g
Fat0.2 g
Cholesterol0 mg
Sodium33.4 mg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.