Nutritional Facts of Strawberry Honey Smoothie recipe Calories in Strawberry Honey Smoothie recipe

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How many calories does one serving of Strawberry Honey Smoothie have?

One serving of Strawberry Honey Smoothie gives 70 calories. Out of which carbohydrates comprise 59 calories, proteins account for 11 calories and remaining calories come from fat which is 2 calories.  One serving of Strawberry Honey Smoothie provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

  Value per small glass % Daily Values
Energy 70 kcal 3%
Protein 2.7 g 5%
Carbohydrates 14.7 g 5%
Fiber 1.35 g 5%
Fat 0.18 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 173.0 mcg 17%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 30.3 mg 38%
Vitamin E 0.2 mg 2%
Folic Acid (Vitamin B9) 14.1 mcg 5%
MINERALS
Calcium 115.4 mg 12%
Iron 1.1 mg 6%
Magnesium 18.4 mg 4%
Phosphorus 34.3 mg 3%
Sodium 33.4 mg 2%
Potassium 92.8 mg 3%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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