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Recipes using  coconut milk
रेसिपी यूज़िंग नारियल का दूध - हिन्दी में पढ़ें (Recipes using coconut milk in Hindi)

11 નાળિયેરના દૂધની રેસીપી | નાળિયેરના દૂધની વાનગીઓ | નાળિયેરના દૂધના ઉપયોગથી બનતી રેસીપી | coconut milk recipes in Gujarati | recipes using coconut milk in Gujarati | 

 

નાળિયેરના દૂધની રેસીપી | નાળિયેરના દૂધની વાનગીઓ | નાળિયેરના દૂધના ઉપયોગથી બનતી રેસીપી | coconut milk recipes in Gujarati | recipes using coconut milk in Gujarati | 

 

નાળિયેરનું દૂધ (Benefits of Coconut milk, nariyal ka doodh in Gujarati): આધુનિક સંશોધનોએ દર્શાવ્યું છે કે પૂરતી તંદુરસ્ત ચરબી ન ખાવાથી વાસ્તવમાં શરીરની ચરબી વધી શકે છે. પરંતુ તમારે યોગ્ય પ્રકારની ચરબી પસંદ કરવાની જરૂર છે, જેમ કે નાળિયેરનું દૂધ. અને જવાબ છે એમ.સી.ટી. (મીડિયમ ચેઇન ટ્રિગ્લાઇસેરાઇડ્સ) (Medium Chain Triglycerides) - જે સીધો યકૃતમાં જાય છે અને શરીરમાં ચરબી તરીકે સંગ્રહિત થતો નથી. નાળિયેરના દૂધમાં પોટેશિયમની પણ થોડી માત્રા પણ હોય છે, જે હાઈ બ્લડ પ્રેશર ધરાવતા લોકો માટે ફાયદાકારક છે. નાળિયેરના દૂધમાં હાજર લૌરિક એસિડ (lauric acid) કોલેસ્ટ્રોલના સ્તર પર હકારાત્મક અસર કરે છે, જે હૃદયના સ્વાસ્થ્યને પણ સુધારે છે. નાળિયેર દૂધના વિગતવાર ફાયદા વાંચો.

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    29 June, 2013

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    23 October, 2013

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    07 February, 2014

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    17 June, 2014

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    14 August, 2014

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    27 August, 2014

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    19 September, 2014

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    Recipe# 6090

    19 September, 2014

    0

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    An aromatic, healthy and exotic soup - the perfect start to a meal. More..

    363

    calories per serving

    Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy. More..

    333

    calories per serving

    Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure … More..

    414

    calories per serving

    Hot samosas topped with an innovative coconut kadhi, khajur imli ki chutney and green chutney. This spicy chaat … More..

    651

    calories per serving

    A spicy curry that characterises the fiery weather and dynamic temperament of tamilnadu. The chettinad style is one … More..

    379

    calories per serving

    Watermelons are now available throughout the year, yet the tropical watermelon smoothie turns out best when the juicy, … More..

    0

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    A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    0

    calories per serving

    A traditional, fiery-red thai curry simmered with assorted vegetables, this goes well with steamed rice. The basil leaves … More..

    0

    calories per serving

    Health and taste, this subzi gives you the best of both worlds. You can grind the masala and … More..

    318

    calories per serving

    Voila, the well-known pinacolada combo has transformed into a mousse! this delicious mousse, with its winning looks, is … More..

    213

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    Corn and potato handvo with coconut sauce, the innovation here is not just in the handvo, but in … More..

    0

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    An interesting, ethnic recipe, the peanut and coconut flavours in this combine to give it a pucca oriental … More..

    0

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    An aromatic rice preparation steamed in a banana leaf. This is a perfect meal to go with all … More..

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    You must try this on a nice rainy sunday, and you are sure to fall in love with … More..

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    Both mint and coriander have spicy, perky flavours that are balanced very well with sweet, mellow coconut milk … More..

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      More..

    0

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    I’ve brought together many authentic thai recipes in this wrap, which is truly wonderful due to right balance … More..

    337

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    Can something be soothing and peppy at the same time? Yes! In this unique Coconut Barley Soup, coconut … More..

    208

    calories per serving

    Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..

    0

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    A colourful rice preparation with a refreshing flavour, the Thai Green Rice has strong hints of lemon grass … More..

    547

    calories per serving

    Rice Noodles Khowsuey is a vegetarian version of the traditional Burmese delicacy. An exotic addition to your menu, … More..

    386

    calories per serving

    Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is … More..

    0

    calories per serving

    A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has … More..

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