Caribbean Rice

Caribbean Rice

कैरिबियन राईस - हिन्दी में पढ़ें (Caribbean Rice in Hindi) 

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A tropical delight that combines tangy pineapples and soothing coconut milk with rice in a way that pleases the palate! This lip-smacking Carribean Rice will be enjoyed by kids who will love biting into the juicy pineapple cubes. Adults too will appreciate the blend of flavours and mild seasoning, making this a blockbuster.

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Caribbean Rice recipe - How to make Caribbean Rice

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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4 cups cooked rice (chawal)
3/4 cup pineapple cubes
3/4 cup coconut milk (nariyal ka doodh)
1/4 cup readymade pineapple juice
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped fresh red chillies
1 tbsp butter
1 tsp cumin seeds (jeera)
salt to taste
  1. Combine the rice, coconut milk, pineapple juice, coriander and red chillies in a deep bowl and mix well. Keep aside.
  2. Heat the butter in a non-stick deep pan and add the cumin seeds.
  3. When the seeds crackle, add the rice-coconut milk mixture, pineapple cubes and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
  4. Serve immediately.


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Nutrient values per serving
Energy390 cal
Protein5.6 g
Carbohydrates55.7 g
Fiber8.7 g
Fat16.1 g
Cholesterol0 mg
Vitamin A212.8 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B31.4 mg
Vitamin C30.6 mg
Calcium26 mg
Iron2.7 mg
Folic Acid8.5 mcg
Sodium51 mg
Potassium31.4 mg
Zinc0.8 mg

RECIPE SOURCE : ChawalBuy this cookbook
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