Nutritional Facts of Caribbean Rice recipe, Party Recipes, Entertaining Recipes Calories in Caribbean Rice recipe, Party Recipes, Entertaining Recipes
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| Value Per serving | % Daily Values | |
| Energy | 390 kcal | 20% |
| Protein | 5.6 g | 9% |
| Carbohydrates | 55.7 g | 20% |
| Fiber | 8.73 g | 29% |
| Fat | 16.10 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 212.8 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 30.6 mg | 38% |
| Vitamin E | -1.6 mg | -22% |
| Folic Acid (Vitamin B9) | 8.5 mcg | 3% |
| MINERALS | ||
| Calcium | 26.0 mg | 3% |
| Iron | 2.7 mg | 14% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 51.0 mg | 3% |
| Potassium | 31.4 mg | 1% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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