Nutritional Facts of Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe) Calories in Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe)
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Value skewer | % Daily Values | |
Energy | 318 kcal | 16% |
Protein | 8.0 g | 13% |
Carbohydrates | 13.2 g | 5% |
Fiber | 2.88 g | 10% |
Fat | 26.10 g | 44% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 520.9 mcg | 52% |
Vitamin B1 (Thiamine) | -0.3 mg | -21% |
Vitamin B2 (Riboflavin) | -0.3 mg | -17% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 33.9 mg | 42% |
Vitamin E | -1.5 mg | -20% |
Folic Acid (Vitamin B9) | 8.9 mcg | 3% |
MINERALS | ||
Calcium | 245.3 mg | 25% |
Iron | 0.9 mg | 5% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 62.8 mg | 3% |
Potassium | 133.7 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर, मशरुम एण्ड कॅप्सिकम साते के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer, Mushroom and Capsicum Satay ( Kebabs and Tikkis Recipe) in Hindi)
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