Nutritional Facts of orange pomegranate drink recipe | pomegranate orange drink with vanilla ice cream | pomegranate orange smoothie Calories in orange pomegranate drink recipe | pomegranate orange drink with vanilla ice cream | pomegranate orange smoothie
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| Value per glass | % Daily Values | |
| Energy | 271 kcal | 14% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 46.7 g | 17% |
| Fiber | 4.38 g | 15% |
| Fat | 7.77 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3988.7 mcg | 399% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 108.6 mg | 136% |
| Vitamin E | 0.8 mg | 11% |
| Folic Acid (Vitamin B9) | 67.3 mcg | 22% |
| MINERALS | ||
| Calcium | 147.1 mg | 15% |
| Iron | 1.5 mg | 8% |
| Magnesium | 39.6 mg | 9% |
| Phosphorus | 83.0 mg | 8% |
| Sodium | 21.8 mg | 1% |
| Potassium | 72.9 mg | 2% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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