Nutritional Facts of Green Pea and Paneer Rice with Coconut Curry, Calories in Green Pea and Paneer Rice with Coconut Curry
This calorie page has been viewed 1926 times
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
Energy | 548 cal |
Protein | 9.7 g |
Carbohydrates | 48 g |
Fiber | 11 g |
Fat | 35.3 g |
Cholesterol | 0 mg |
Vitamin A | 175.4 mcg |
Vitamin B1 | -0.1 mg |
Vitamin B2 | -0.1 mg |
Vitamin B3 | 1.1 mg |
Vitamin C | 5.2 mg |
Folic Acid | 13.1 mcg |
Calcium | 108.7 mg |
Iron | 1.7 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 2.7 mg |
Potassium | 41.7 mg |
Zinc | 0.6 mg |

Click here to view Green Pea and Paneer Rice with Coconut Curry