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Bean and Spinach Rice


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Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.

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Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.

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Bean and Spinach Rice recipe - How to make Bean and Spinach Rice

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Lebanese RiceInternational FavouritesLow Cal Rice Recipes

Preparation Time: 15 Minutes   Cooking Time: 45 Minutes   Total Time:     4Makes 4 servings
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Method
    Main Procedure
  1. Clean, wash and soak the rice for 15 minutes.
  2. Boil a vesselful of water. Add the rice and salt and cook till rice is done (approx.10 minutes). Drain and keep aside.
  3. Heat the oil in a pan, add the garlic and green chillies and sauté for a few seconds.
  4. Add the spinach, rajma and salt and sauté for 3 to 4 minutes.
  5. Add the rice and cumin seeds powder and toss well.
  6. Serve hot.


RECIPE SOURCE : LebaneseBuy this cookbook
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Reviews

Bean and Spinach Rice
5
 on 23 Oct 16 05:17 AM


I tried the recipe and it came out really well . Thumps up for simple and easy yet yummy recipe . It was enjoyed by adults and kids as well.
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Tarla Dalal    Hi Dhara, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
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24 Oct 16 08:47 AM
Bean and Spinach Rice
5
Loves Food
 on 05 Jul 12 10:01 AM


Rajma and spinach combine well with rice to make a nice mildly spiced dish. Flavored with garlic and green chilli.
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Bean and Spinach Rice
3
Leena_Dhoot
 on 02 Dec 10 05:28 PM


A good variation of the pulao. Its healthy and makes for a great one dish meal! Kids loved it! :) Thanks.
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