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Paneer in Coconut Gravy recipe, Roti Recipes | Subzi Recipes
Tarla Dalal
20 October, 2013
Table of Content
The combination of onion-green chilli-ginger paste with coconut milk makes paneer in coconut gravy taste like a variety of keralite-stew.
It goes well with roti and rice, and is very comforting if served hot, with a generous sprinkling of coriander, on a cold winter’s day!
Paneer in Coconut Gravy recipe - How to make Paneer in Coconut Gravy
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
2 cups paneer (cottage cheese) cubes (1?)
2 cups coconut milk (nariyal ka doodh) (nariyal ka doodh)
3 tbsp oil
2 tsp cumin seeds (jeera)
4 tsp cornflour dissolved in 2 tbsp
2 tbsp finely chopped coriander (dhania)
salt to taste
To Be Ground Into A Smooth Paste (using No Water)
1 cup roughly chopped onion
6 green chilli , roughly chopped
25 mm (1?) piece ginger (adrak)
Method
- Heat 2 tbsp of oil in a kadhai, add the paneer cubes and sauté on a medium flame for 2 to 3 minutes or till they turn light brown in colour. Remove and keep aside.
- Add the remaining 1 tbsp of oil in the same kadhai and add the cumin seeds.
- When the seeds crackle, add the prepared paste and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the coconut milk and cornflour-water mixture, mix well and cook on a medium flame for another 2 to 3 minutes, while stirring continuously.
- Add the paneer, coriander and salt, mix gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Serve hot.
Paneer in Coconut Gravy recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 469 cal |
| Protein | 10.6 g |
| Carbohydrates | 17.1 g |
| Fiber | 0.7 g |
| Fat | 39.5 g |
| Cholesterol | 0 mg |
| Sodium | 2.4 mg |
Click here to view Calories for Paneer in Coconut Gravy
The Nutrient info is complete
Sounthar Chef
Nov. 18, 2021, 4:09 p.m.
n_katira
July 29, 2021, 10:38 a.m.
simple and quick subzi...best served with phulkas
Reema
Nov. 8, 2020, 4:22 a.m.
Recipe is easy and it turned out too good for our tastebuds. My family enjoyed having it with naan.
Tarla Dalal
Nov. 8, 2020, 4:22 a.m.
Reema thanks for the feedback !!! keep reviewing recipes you loved.
Arjun Nath
Nov. 14, 2016, 10:44 a.m.
My Dadi always been after me to have 3-4 almonds, Cashews, Raisins, walnut in morning before going to school. That time i hate having this nuts everyday. Dadi was very conscious about my health... she want me to be healthier and fit. Glancing through almond benefits, Dadi knew all this benefits and because of her i am fit and fine. Good knowledge provided here on Tarla Dalal.
CKD Care Plan
Nov. 9, 2016, 5:25 p.m.
Nice blog on the benefits of almond. Thanks for writing this blog.
Tarla Dalal
Nov. 9, 2016, 5:25 p.m.
Thanks for the feedback.
