Nutritional Facts of Paneer in Coconut Gravy recipe, Roti Recipes | Subzi Recipes Calories in Paneer in Coconut Gravy recipe, Roti Recipes | Subzi Recipes
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| Value serving | % Daily Values | |
| Energy | 469 kcal | 23% |
| Protein | 10.6 g | 18% |
| Carbohydrates | 17.1 g | 6% |
| Fiber | 0.74 g | 2% |
| Fat | 39.54 g | 66% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 468.9 mcg | 47% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 7.9 mg | 10% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 14.6 mcg | 5% |
| MINERALS | ||
| Calcium | 370.9 mg | 37% |
| Iron | 0.6 mg | 3% |
| Magnesium | 11.2 mg | 3% |
| Phosphorus | 228.2 mg | 23% |
| Sodium | 2.4 mg | 0% |
| Potassium | 60.7 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पनीर इन कोकोनट ग्रेवी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer in Coconut Gravy in Hindi)
પનીર માં નાળિયેર ગરઅવય માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Paneer in Coconut Gravy in Gujarati)
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