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Course > Salads >
Toss & Mix Salads (No cooking) recipes
Last Updated : Jan 27,2021
Grapefruit and Green Apple Salad by Tarla Dalal
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
22 Feb 21
Macaroni Salad, Veg Macaroni Salad by Tarla Dalal
This is a sumptuous salad, which is almost a meal in a bowl! Cooked macaroni is tossed with crunchy and spicy veggies like onions and capsicum, not to forget a dash of celery for a zesty flavour.
White sauce gives the Macaroni Salad a luscious texture, while curd adds a welcome tanginess to it ....
15 Feb 21
Som Tam, Thai Green Papaya Salad by Tarla Dalal
Som Tam is a famous salad from Southeast Asian cuisine. Made with raw papaya, it has a spicy and tangy flavour that is really invigorating.
The tanginess of tamarind, the pungency of garlic and the spiciness of Thai red chilli are felt strongly in this recipe. Not only that, raw papaya has a ver ....
Broken Wheat Salad with Chick Peas and Roasted Pepper ( Soups and Salads ) by Tarla Dalal
A hearty mediterranean salad that is quite a meal by itself! broken wheat, boiled chick peas, and roasted colourful peppers come together in this delicious salad. Ensure that the peppers are char-grilled before they are used in the recipe. The vegetable stock gives a nice flavour to the wheat, while ....
Cabbage and Apple Salad by Tarla Dalal
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low-fat curds and dill.
Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
Cabbage, Carrot and Lettuce Salad by Tarla Dalal
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....
15 Oct 20
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels.
A perfect food to satisfy small hunger pangs, i ....
01 Oct 20
Walnut and Cherry Tomato Salad by Tarla Dalal
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....
Cucumber, Capsicum and Celery Salad by Tarla Dalal
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lo ....
28 Sep 20
Arabic Salad ( Soups and Salads Recipe ) by Tarla Dalal
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettu ....
Cucumber Bean Sprouts and Apple Salad by Tarla Dalal
A fun-packed and flavour-packed salad that is also bursting with good health, the Cucumber Bean Sprouts and Apple Salad is a worthy addition to your diet.
While cucumber gives a nice juiciness to the salad, bean sprouts give an exciting crunch and apple lends a fruity twist. Bean sprouts are ful ....
Tomato, Cucumber and Onion Salad by Tarla Dalal
tomato cucumber and onion salad recipe
| healthy kachumber salad
| cucumber tomato onion salad
| how to make onion tomato cucumber salad at home
| with 11 amazing photos.
17 Aug 20
Cabbage Salad by Tarla Dalal
cabbage salad recipe
| quick cabbage salad
| healthy cabbage salad
| band gobi salad
| with amazing 14 images.
This fabulous cabbage salad recipe
21 Jan 19
Arabic Salad by Tarla Dalal
The salad is traditionally flavoured with sumac powder, which is a Middle Eastern spice made from the berries of the sumac bush. The powder has a tart flavour thus we have substituted it with pomegranate powder and lemon juice. It is worth hunting down if you possibly can. But the salad is equally d ....
Kale and Apple Salad by Tarla Dalal
Kale is a tasty variety of cabbage, which is commonly used in salads and sandwiches across the globe. Nowadays, it is available in specialty stores and supermarkets in India too.
This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of a ....
11 Jan 15
Macaroni, Fruit and Vegetable Salad by Tarla Dalal
A sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Simply chop up your favourite veggies and fruits, cook up some macaroni and toss them all together in a salad bowl with fresh cream and mayonnaise! Leave it to cool in the fridge ....
20 Mar 10
Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing by Tarla Dalal
Variety is the spice of life, and that holds true for our food too. Have you noticed that if you bring together myriad textures and flavours into a single bowl, the dish is always more exciting to behold and consume?
The Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing fits the bill ....
Lettuce and Paneer Salad in Sesame Dressing by Tarla Dalal
lettuce and paneer salad in sesame dressing recipe
| healthy veg paneer salad with lettuce
| calcium rich lettuce paneer salad
| with 11 amazing images.
lettuce and paneer salad in sesame dressin ....
Thai Veg Salad with Peanut Dressing by Tarla Dalal
Thai cooking is generally characterised by the generous use of peanuts and coconut milk. In this mixed veg salad, you will experience the magical touch of peanuts, in the form of a sauce with a lot of other exciting ingredients like sesame seeds and lemon juice.
The Thai Veg Salad with Peanut ....
Tabbouleh, Lebanese Tabbouleh by Tarla Dalal
Tabbouleh is a popular Middle Eastern vegetarian recipe, made by tossing together veggies like tomatoes and onions with herbs and lemon juice.
A seasoning of freshly ground black pepper enhances the flavours of all the other ingredients making this salad super tasty. Sometimes, cooked broken whe ....
Kidney Bean Salad, Mexican Kidney Bean Salad by Tarla Dalal
A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together to delight your palate.
A pungent, lemony dres ....
Tomato Basil and Feta Cheese Salad by Tarla Dalal
Cheese and tomatoes always get along very well together because of their contrasting textures and flavours. The soft but earthy flavour of cheese complements the tang of tomatoes, and they bring out the best of each other.
In this amazing salad, the duo is enhanced further by the addition of bas ....
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