This category has been viewed 60589 times

 Course > Indian Salads > 
143

Toss & Mix Salads (No cooking) recipes


Last Updated : Jan 31,2024



टॉस अ‍ॅण्ड मिक्स सलाद ( बिना पकाये सलाद ) - हिन्दी में पढ़ें (Toss & Mix Salads (No cooking) recipes in Hindi)
ટૉસ અને મિક્સ સલાડ (રાંઘ્યા વગરના) - ગુજરાતી માં વાંચો (Toss & Mix Salads (No cooking) recipes in Gujarati)

Another category of quick-fix salads that can be prepared without even entering the kitchen! Just pick out the required ingredients, toss them together in a bowl, and place them on the table with the meal. Easy though they are to make, the tongue-tickling flavours and enticing aromas of these salads are sure to delight you. Try out recipes like the Bean Sprouts and Suva Tossed Salad or Watermelon and Mint Salad to believe our claim.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.


Other Salad articles related to this

Indian Vegetarian Salad Recipes (720 recipes) 
Fruit Salad Recipes (127 recipes)
Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
Raitas (109 recipes)
Salad Dressing (50 recipes)
Salads with dressing (248 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)


Show only recipe names containing:
  



Garlicky Potato and Spinach Salad ( Know Your Green Leafy Vegetables)
Recipe# 32773
16 May 11

 
 by Tarla Dalal
A delectable salad that is best served chilled. The combined flavour of spinach and garlic sets it a class apart!
Arabic Salad
Recipe# 22594
17 Aug 22

 
 by Tarla Dalal
The salad is traditionally flavoured with sumac powder, which is a Middle Eastern spice made from the berries of the sumac bush. The powder has a tart flavour thus we have substituted it with pomegranate powder and lemon juice. It is worth hunting down if you possibly can. But the salad is equally d ....
Arabic Salad ( Soups and Salads Recipe )
Recipe# 34007
05 Jul 23

 
 by Tarla Dalal
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettu ....
Avocado and Tomato Salad, Healthy and Quick Salad
Recipe# 41364
13 Jun 19

 
 by Tarla Dalal
Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can be used for much more than puddings and milkshakes. In fact, it can be combined with juicy and fresh veggies to make scrumptious salads too. Quick and fabulous, this Avocado and Tomato Salad is sure to b ....
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
Recipe# 36141
28 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....
Baby Spinach, Apple and Pecan Salad
Recipe# 42478
15 Mar 18

 
 by Tarla Dalal
No reviews
In the past decade or so, several ingredients that were once unheard of in India started becoming easily available in supermarkets and specialty/ gourmet food stores. Pecan nuts is one such. Loaded with mono-unsaturated fats such as oleic acid along with phenolic antioxidants that helps reduce t ....
Bean Sprouts and Apple Salad
Recipe# 22345
23 Sep 23

 
 
by Tarla Dalal
bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with 20 amazing images. bean sprouts and apple salad is a healthy ....
Bean Sprouts and Suva Tossed Salad
Recipe# 36414
05 Apr 21

 
 
by Tarla Dalal
bean sprouts dill salad recipe | bean sprouts and suva tossed salad | healthy bean sprouts with dill salad | Indian style sprouts dill salad | with 12 amazing images. be ....
Black Bean and Bulgar Wheat Salad, Dalia Salad with Beans
Recipe# 39381
31 Dec 21

 
 by Tarla Dalal
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable salad | with 39 amazing images. black bean and bulgar wheat salad recipe |
Broken Wheat Salad with Chick Peas, Roasted Pepper
Recipe# 33997
11 Feb 23

 
 by Tarla Dalal
broken wheat salad recipe | kabuli chana dalia Indian salad | folic acid, vitamin B3, B1, protein rich broken wheat salad with chickpeas | with 25 images. broken wheat salad is a healthy In ....
Cabbage and Apple Salad
Recipe# 22241
24 Aug 22

 
 
by Tarla Dalal
cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | with 27 amazing images. cabbage apple salad recipe | healthy ....
Cabbage and Grapes Salad in A Basil Curd Dressing
Recipe# 22245
22 Jan 19

 
 by Tarla Dalal
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard. The addition of grated apples is a smart move ....
Cabbage and Spinach Salad, Healthy Carrot Spinach Salad
Recipe# 40486
29 Dec 21

  This recipe has an associated video
 by Tarla Dalal
cabbage and spinach salad recipe | Indian cabbage, carrot and spinach with garlic | zero oil healthy salad | with 22 amazing images. cabbage and spinach salad recipe | I ....
Cabbage, Carrot and Lettuce Salad
Recipe# 7442
03 Nov 22

 
 
by Tarla Dalal
cabbage carrot and lettuce salad recipe | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits | with 14 amazing images. ....
Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing
Recipe# 38462
01 Jan 1900

 
 by Tarla Dalal
No reviews
A simple way to get a nutrient boost without any fear of fats sneaking in as well! just combine assorted sprouts with any veggies of your choice and jazz the mixture up with lemon juice and pepper. Bountiful in health this salad is overflowing with nutrients like vitamin c, iron, folic acid, fibre e ....
Carrot and  Raisins Salad
Recipe# 36213
27 Feb 12

 
 
by Amarendra Mulye
No reviews
In today's age where people are becoming more and more aware about their health and fitness, I am sharing a healthy salad with you. This recipe is not only easy to prepare but is also very appealing in terms of colour and texture. I am sure you will love this salad and can easily wipe off a bowlful ....
Carrot and Bean Sprouts in Sesame Oil Dressing
Recipe# 745
06 Aug 16

 
 by Tarla Dalal
This salad features a combination of veggies that is typical of Oriental cuisine, with loads of capsicum, carrots, bean sprouts and spring onions. A zesty sesame oil based dressing with sesame seeds, lemon juice and soya sauce matches perfectly with these veggies, to give you a mind-blowing salad. ....
Carrot and Date Salad
Recipe# 370
23 Jun 22

 
 by Tarla Dalal
carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | with 21 amazing images. carrot and date salad recipe | date, lettuce a ....
Chatpata Chawli and Fruit Salad
Recipe# 39382
02 Dec 20

 
 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Cherry Tomato and Fenugreek Salad, Cherry Tomato and Methi Salad
Recipe# 40591
20 Jan 23

 
 by Tarla Dalal
cherry tomato fenugreek salad recipe | cherry tomato methi salad | vitamin C, vitamin b1, folic acid healthy quick tomato methi salad | with 20 amazing images. cherry tomato fenugreek salad ....
Cherry Tomato and Feta Salad
Recipe# 41502
28 Jan 23

 
 
by Tarla Dalal
cherry tomato and feta salad recipe | healthy tomato feta salad | vitamin b1, b2 rich Indian salad | with 14 amazing images. cherry tomato and feta salad is a simple recipe to make where ch ....
Chick Pea Salad (  Desi Khana)
Recipe# 1470
26 Jun 19

 
 
by Tarla Dalal
Colourful and tangy, the chick pea salad has a very peppy accompaniment. Savour the tanginess of tomatoes, green chillies and lemon juice; the wholesomeness of chick peas and potatoes; and the chat-pati hints of black salt and chaat masala, all in one enticing package!
Citrus Kale Apple and Feta Salad
Recipe# 41581
01 Apr 19

 
 
by Tarla Dalal
No reviews
The Citrus Kale Apple and Feta Salad is an exotic salad with a really feisty flavour. It combines colourful, crunchy and juicy ingredients, which contrast and compete to help each other shine! From vibrant kale and soothing apple to zesty orange, tangy black grapes and rustic walnuts, this salad ....
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?