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Healthy Indian Recipes > Healthy Indian Lunch Recipes >
39 Quick Healthy Lunch recipes
Last Updated : Apr 15,2024
quick Indian healthy lunch recipes | quick lunch recipe ideas |
quick vegetarian healthy lunch recipes
quick healthy Indian lunch salad
onion salad recipe | raw onion salad | healthy onion salad with lemon juice and green chillies | heart friendly onion salad prevent clots in the arteries | The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu.
The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells.
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | This kanda tomato koshimbir is a weight-watchersdelight. The onions are considered to be heart friendly because of the presence of antioxidant Quercetin in it. The tomatoes, on the other hand, are brimming with lycopene – another antioxidant. Both of them together help to reduce inflammation in the body and protect organs like heart, liver, kidney, skin etc.
Recipe #33776
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
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Recipe# 4622
30 Mar 21 
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe |
healthy lemon coriander soup |
lemon coriander vitamin c rich soup | with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Recipe #4622
Lemon and Coriander Soup ( Vitamin C Rich)
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Pyaz ki Roti, Healthy Pyaz ka Paratha by Tarla Dalal
No reviews
pyaz ki roti recipe |
pyaz ka paratha |
pyaaz ki roti |
pyaj wali roti |
healthy onion roti | with 21 amazing images.
pyaz ki roti is a ....
Recipe #5581
Pyaz ki Roti, Healthy Pyaz ka Paratha
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Low- Fat Paneer Paratha by Tarla Dalal
low fat paneer paratha recipe |
low calorie paneer paratha - protein rich breakfast |
paneer paratha for weight loss and diabetes |
low fat stuffed paneer paratha | with 25 amazing images.
....
Recipe #3497
Low- Fat Paneer Paratha
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Jowar Bajra Garlic Roti by Tarla Dalal
jowar bajra garlic roti recipe |
bajra jowar lehsun roti |
healthy jowar bajra garlic roti | with 13 amazing images.
Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Recipe #38880
Jowar Bajra Garlic Roti
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Recipe# 35079
04 Jan 21
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
oats mutter dosa |
mixed vegetable oats dosa recipe |
healthy oats matar dosa |
instant oats dosa | with 31 amazing images.
Oats mutter dosa is a healthy snack op ....
Recipe #35079
Oats Mutter Dosa ( Fibre Rich Recipe )
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Recipe# 22436
21 Oct 20
Palak, Methi and Corn Subzi by Tarla Dalal
palak methi and corn sabzi recipe |
palak methi makai |
palak methi makai sabji | with step by step images.
healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....
Recipe #22436
Palak, Methi and Corn Subzi
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Recipe# 33302
05 Sep 20
Recipe #33302
Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe
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Pumpkin Potato Soup by Tarla Dalal
pumpkin potato soup recipe |
potato pumpkin soup |
creamy pumpkin potato soup | with 17 amazing images.
Satisfaction guaranteed! There is no doubt about anybody not liking the
pumpkin potato soup< ....
Recipe #4628
Pumpkin Potato Soup
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Recipe# 40748
29 Apr 19
Zucchini, Bell Pepper and Sprouted Moong Salad by Tarla Dalal
This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds.
Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moo ....
Recipe #40748
Zucchini, Bell Pepper and Sprouted Moong Salad
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Tomato Pachadi, How To Make Tomato Pachadi by Tarla Dalal
The tanginess of tomato and the blandness of fresh curds combine well to cast a soothing spell on the diner.
Take care to use fresh, thick curds for this recipe as the pachadi is likely to become watery otherwise, as the juice of the tomatoes also mixes in with it.
Also do try other pachadi r ....
Recipe #32868
Tomato Pachadi, How To Make Tomato Pachadi
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Recipe# 691
18 Sep 16
Green Pea and Spring Onion Soup by Tarla Dalal
No reviews
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions.
Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....
Recipe #691
Green Pea and Spring Onion Soup
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Cabbage Thoren by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
Recipe #38907
Cabbage Thoren
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Recipe #844
Stuffed Canneloni with Spinach and Cottage Cheese
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Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
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Soya
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