Nutritional Facts of Zucchini, Bell Pepper and Sprouted Moong Salad recipe Calories in Zucchini, Bell Pepper and Sprouted Moong Salad recipe

This calorie page has been viewed 3484 times

  Value serving % Daily Values
Energy 161 kcal 8%
Protein 8.1 g 13%
Carbohydrates 22.6 g 8%
Fiber 6.64 g 22%
Fat 4.40 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 168.2 mcg 17%
Vitamin B1 (Thiamine) 0.3 mg 20%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 37.2 mg 46%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 201.8 mcg 67%
MINERALS
Calcium 48.2 mg 5%
Iron 1.7 mg 9%
Magnesium 46.6 mg 11%
Phosphorus 116.1 mg 12%
Sodium 16.5 mg 1%
Potassium 356.1 mg 10%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories