Nutritional Facts of Kairi ka Jaljeera, Raw Mango Jal Jeera, Calories in Kairi ka Jaljeera, Raw Mango Jal Jeera

by Tarla Dalal
This calorie page has been viewed 884 times
Value per glass% Daily Values
Energy34 cal2%
Protein0.4 g1%
Carbohydrates8.3 g3%
Fiber0.8 g3%
Fat0.1 g0%
Cholesterol0 mg0%
Vitamin A321 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C11.4 mg28%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)9.4 mcg5%
Calcium15.3 mg3%
Iron0.6 mg3%
Magnesium5.1 mg1%
Phosphorus7 mg1%
Sodium2.2 mg0%
Potassium43.6 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Kairi ka Jaljeera, Raw Mango Jal Jeera
 on 22 Apr 19 03:32 PM