Nutritional Facts of Baked Mishti Doi Recipe (Bengali Sweet Yoghurt) Calories in Baked Mishti Doi Recipe (Bengali Sweet Yoghurt)

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Mishti Doi, Baked Yoghurt
  Value serving % Daily Values
Energy 362 kcal 18%
Protein 7.7 g 13%
Carbohydrates 36.1 g 13%
Fiber 0.00 g 0%
Fat 20.12 g 34%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 417.4 mcg 42%
Vitamin B1 (Thiamine) 0.6 mg 40%
Vitamin B2 (Riboflavin) 0.3 mg 15%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 2.3 mg 3%
Vitamin E -1.3 mg -17%
Folic Acid (Vitamin B9) 10.9 mcg 4%
MINERALS
Calcium 301.7 mg 30%
Iron 0.2 mg 1%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 98.7 mg 5%
Potassium 304.2 mg 9%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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