Nutritional Facts of Malai Kulfi, Calories in Malai Kulfi

by Tarla Dalal
This calorie page has been viewed 764 times


Occasion & Party
Mother's Day

Value per kulfi% Daily Values
Energy206 cal10%
Protein6.9 g13%
Carbohydrates20.4 g7%
Fiber0 g0%
Fat9 g14%
Cholesterol13.3 mg3%
Vitamin A246 mcg5%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.7 mg4%
Vitamin E
Folic Acid (Vitamin B9)7.6 mcg4%
Calcium295.1 mg49%
Iron0.2 mg1%
Magnesium15.8 mg5%
Phosphorus142.4 mg24%
Sodium49.7 mg3%
Potassium173.9 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Malai Kulfi
 on 09 Jan 19 01:41 PM

Absolutely love the detailed nutritional information you share.