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Healthy Indian Recipes > Healthy Indian Lunch Recipes >
39 Quick Healthy Lunch recipes
Last Updated : Apr 15,2024
quick Indian healthy lunch recipes | quick lunch recipe ideas |
quick vegetarian healthy lunch recipes
quick healthy Indian lunch salad
onion salad recipe | raw onion salad | healthy onion salad with lemon juice and green chillies | heart friendly onion salad prevent clots in the arteries | The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu.
The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells.
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | This kanda tomato koshimbir is a weight-watchersdelight. The onions are considered to be heart friendly because of the presence of antioxidant Quercetin in it. The tomatoes, on the other hand, are brimming with lycopene – another antioxidant. Both of them together help to reduce inflammation in the body and protect organs like heart, liver, kidney, skin etc.
Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
antioxidant protein rich salad recipe |
antioxidant vegetable, whole masoor and feta cheese Indian salad |
healthy sprouts, lettuce one dish veg salad | with 20 amazing images.
antioxidant protei ....
Recipe #42207
Antioxidant, Protein Rich Healthy Lunch Salad
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Avocado Almond Milk Vegan Smoothie by Tarla Dalal
avocado almond milk smoothie recipe |
avocado smoothie |
healthy Indian avocado banana milk vegan smoothie | with 10 amazing images.
avocado almond milk smoothie is a healthy smoothie for v ....
Recipe #42134
Avocado Almond Milk Vegan Smoothie
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Avocado Vegetable Salad, Avocado Capsicum Salad by Tarla Dalal
avocado vegetable Indian dinner salad recipe |
healthy avocado broccoli salad |
avocado capsicum salad with flaxseeds | with 30 amazing images.
avocado vegetable Indian dinner salad recipe ....
Recipe #42254
Avocado Vegetable Salad, Avocado Capsicum Salad
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Bajra, Methi and Paneer Parathas by Tarla Dalal
bajra methi paneer paratha recipe |
paneer bajre ka paratha |
bajra methi paneer paratha for diabetes |
winter special - stuffed bajra paneer paratha | with 42 amazing images.
Recipe #3495
Bajra, Methi and Paneer Parathas
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Recipe# 33302
05 Sep 20 
Recipe #33302
Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe
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Recipe# 5560
08 Jan 22
Bulgar Wheat Salad with Vegetables by Tarla Dalal
bulgar wheat salad recipe |
bulgar wheat salad with vegetables |
healthy Indian dalia salad with curd dressing | with 28 amazing images.
bulgar wheat salad recipe |
bulg ....
Recipe #5560
Bulgar Wheat Salad with Vegetables
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Cabbage Thoren by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
Recipe #38907
Cabbage Thoren
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Cabbage, Carrot and Lettuce Salad by Tarla Dalal
cabbage carrot and lettuce salad recipe |
simple and easy cabbage lettuce salad |
healthy cabbage carrot salad for weight loss |
Indian cabbage carrot salad benefits | with 14 amazing images. ....
Recipe #7442
Cabbage, Carrot and Lettuce Salad
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Recipe #39905
Cauliflower Oats Tikki, Healthy Mixed Vegetable Tikki
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Recipe# 39642
14 Jan 23
Citrus Watermelon Salad by Tarla Dalal
citrus watermelon salad recipe |
pomegranate citrus Indian salad |
weight loss orange sweet lime and pomegranate salad | with 15 amazing images.
citrus watermelon salad is a light Indian s ....
Recipe #39642
Citrus Watermelon Salad
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Recipe #39567
Dahiwali Moong Dal Khichdi, Tadkewali Dahi Khichdi
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Foxtail Millet Paratha by Tarla Dalal
No reviews
foxtail millet paratha recipe |
multi flour spinach paratha |
millet spinach thepla | with 25 amazing images.
foxtail millet paratha is a nutritious and delicious
Recipe #43093
Foxtail Millet Paratha
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Garlicky Methi Dhokli by Tarla Dalal
garlicky methi dhokli recipe |
methi dhokla |
healthy methi lehsun dhokli | with 20 amazing images.
garlicky methi dhokli is a delicious and flavorful
Recipe #5641
Garlicky Methi Dhokli
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Recipe# 3879
22 Mar 24
Gatte ki Sabzi Recipe by Tarla Dalal
gatte ki sabzi recipe |
Rajasthani gatte ki sabji |
besan ke gatte | with with 59 amazing images.
gatte ki sabzi recipe is a steamed chickpea flour dumpling curry. Learn how to make
Recipe #3879
Gatte ki Sabzi Recipe
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Recipe# 691
18 Sep 16
Green Pea and Spring Onion Soup by Tarla Dalal
No reviews
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions.
Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....
Recipe #691
Green Pea and Spring Onion Soup
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Recipe #41700
Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant
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Recipe# 1239
18 Jul 23
Guacamole, Mexican Avocado Dip by Tarla Dalal
Indian style guacamole recipe |
healthy guacamole |
Mexican guacamole |
guacamole dip |
homemade guacamole | with 16 amazing images.
Indian s ....
Recipe #1239
Guacamole, Mexican Avocado Dip
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Recipe #22280
Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha
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Jowar Bajra Garlic Roti by Tarla Dalal
jowar bajra garlic roti recipe |
bajra jowar lehsun roti |
healthy jowar bajra garlic roti | with 13 amazing images.
Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Recipe #38880
Jowar Bajra Garlic Roti
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Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
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Karela Thepla by Tarla Dalal
karela thepla recipe |
bitter gourd roti |
healthy Gujarati Karela thepla |
Karela masala roti | with 23 amazing images.
karela thepla is a healthy Indian flatbre ....
Recipe #4208
Karela Thepla
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Kodri, Moong Basanti Pulao by Tarla Dalal
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kodri and moong basanti pulao recipe |
diabetes and kidney friendly basanti pulao |
moong varagu basanti pulao |
Recipe #43107
Kodri, Moong Basanti Pulao
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Recipe# 4622
30 Mar 21
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe |
healthy lemon coriander soup |
lemon coriander vitamin c rich soup | with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Recipe #4622
Lemon and Coriander Soup ( Vitamin C Rich)
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Recipe #33776
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
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Soya
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