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Healthy Indian Recipes > Healthy Lunch Recipes >
Quick Healthy Lunch recipes
Last Updated : May 20,2021
Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
This is a crunchy, colourful and healthy salad that you can have any time, and even carry to work in the lunch box!
Coloured capsicum, onion and lettuce are loaded with antioxidants, which help build our immune system and fight various diseases. Their peppy flavour and crunchy texture also help ....
Avocado Almond Milk Vegan Smoothie by Tarla Dalal
Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies!
You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped ....
Avocado, Broccoli and Bellpepper Lunch Salad by Tarla Dalal
A dashingly colourful salad with a very high feel-good factor, just perfect to pack for lunch
The Avocado, Broccoli and Bell Pepper Lunch Salad has a splash of various colours, textures and flavours ranging from the creaminess of avocadoes ....
Bajra, Methi and Paneer Parathas by Tarla Dalal
bajra methi paneer paratha recipe
| paneer bajre ka paratha
| bajra methi paneer paratha for diabetes
winter special - stuffed bajra paneer paratha
are a nourishing Indian bread good to ....
05 Sep 20
Cabbage, Carrot and Lettuce Salad by Tarla Dalal
cabbage carrot and lettuce salad recipe
| simple and easy cabbage lettuce salad
| healthy cabbage carrot salad for weight loss
| Indian cabbage carrot salad benefits
| with 14 amazing images.
Cauliflower and Oats Tikki by Tarla Dalal
are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top ....
26 Mar 19
Chana Dal with Cucumber by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
Citrus Watermelon Salad by Tarla Dalal
Everybody’s favourite, watermelon is God’s gift to mankind to help beat the hot summer sun! Here is one more reason to love this refreshing fruit – it is a wonderful source of iron! By making it into a salad along with vitamin C rich foods like orange, sweet lime and lemon juice, you can improve the ....
Garlicky Methi Dhokli by Tarla Dalal
All of us love having dhoklas for breakfast or with our evening tea, but on busy days we wish there was a faster alternative. Lay your worries to rest with these easy-to-make Garlicky Methi Dhoklis, which are named so because they are thinner than the regular dhoklas. Although it takes around 15 min ....
08 Jun 20
Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant by Tarla Dalal
Eggplant is an amazing vegetable – those who love it will never stop experimenting with it, because so many delectable dishes can be prepared with it!
Just have a look at this ingredients list – can you believe this dish is made with just eggplant, salt and olive oil yet tastes so yummy?
29 Dec 19
Guacamole, Mexican Avocado Dip by Tarla Dalal
Indian style guacamole recipe
| healthy guacamole
| Mexican guacamole
| guacamole dip
| homemade guacamole
| with 16 amazing images.
Indian s ....
Jowar Bajra Garlic Roti by Tarla Dalal
jowar bajra garlic roti recipe
| bajra jowar lehsun roti
| healthy jowar bajra garlic roti
| with 13 amazing images.
Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Karela Thepla by Tarla Dalal
karela thepla recipe
| bitter gourd roti
| healthy Gujarati Karela thepla
| Karela masala roti
is a healthy Indian flatbread which can be enjoyed ....
30 Mar 21
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe
| healthy lemon coriander soup
| lemon coriander vitamin c rich soup
| with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Low- Fat Paneer Paratha by Tarla Dalal
low fat paneer paratha recipe
| low calorie paneer paratha - protein rich breakfast
| paneer paratha for weight loss and diabetes
| low fat stuffed paneer paratha
| with 25 amazing images.
04 Jan 21
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
oats mutter dosa
| mixed vegetable oats dosa recipe
| healthy oats matar dosa
| instant oats dosa
| with 31 amazing images.
Oats mutter dosa
is a healthy snack op ....
21 Oct 20
Palak, Methi and Corn Subzi by Tarla Dalal
palak methi and corn sabzi recipe
| palak methi makai
| palak methi makai sabji
| with step by step images.
healthy palak corn sabzi
is a nutri packed sabzi which can be served as a daily f ....
Pumpkin Potato Soup by Tarla Dalal
pumpkin potato soup recipe
| potato pumpkin soup
| creamy pumpkin potato soup
| with 17 amazing images.
Satisfaction guaranteed! There is no doubt about anybody not liking the pumpkin potato soup< ....
Three Grain Paratha ( Gluten Free Recipe) by Tarla Dalal
Soya flour, ragi flour and jowar flour combine to make these mildly spiced parathas. These flours are not only gluten free but also a good source of iron, calcium, fibre and protein.
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