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Healthy Vegetable Juices recipes


Last Updated : Sep 04,2022



स्वस्थ पेय सब्जियों का रस - हिन्दी में पढ़ें (Healthy Vegetable Juices recipes in Hindi)
વેજીટેબલ જૂસ - ગુજરાતી માં વાંચો (Healthy Vegetable Juices recipes in Gujarati)

Healthy Vegetable Juices

Health professionals have always stressed about the advantages of having fresh fruits and vegetables at least 5 to 6 times a day to make up for ones nutrient requirement. But the question that arises is "Does our daily diet encompass so much raw fruits and vegetables?"

The quick and simple way is to have a Vegetable juice daily. It's easy to make and you get to use the fresh Vegetables which are low in calorie and provide all the necessay Antioxidants to fight lifestyle diseases.

We have stayed away from using sugar, milk and preservatives in making juices. That keeps it simple and healthy.
 

Green Vegetable Juices

You can choose helathy green juices like Spinach and Mint Juice which is a healthy cleanser to start your day. Then have the cholesterol friendly and fibre rich Carrot Spinach Juice.
 

Tomato Based Vegetable Juices

Tomatoes are a super source of Lycopene which is a powerful anitoxidant and protects the heart.  So have the super tasty Tomato Apple Drink
 

Carrot Based Vegetable Juices

Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent detoriation of the eye as one gets older and prevents night blindness. The Carrot Pepper Juice helps lower blood pressure and cholesterol.
 

5 key points to keep in mind while making Vegetable Juices

1) All vegetables should be juiced raw. Always choose vegetables that are ripe but firm.
2) Choose only the freshest produce for juicing. Wilted greens will produce juices that are neither tasty nor healthy.
3) Make sure that all the fruits and vegetables are cleaned thoroughly as they are to be consumed raw.
4) For maximum freshness, flavour and nutrients, cut or chop the vegetables just before you are ready to juice them.
5) Do not peel or core the vegetables as most of the fibre lies just beneath the skin. All leafy vegetables (spinach, lettuce, celery etc.), carrots, apples and citrus fruits (outer peel removed) can be easily passed through the hopper. A word of caution here, seeds of fruits like apple, pear, sweet lime, oranges etc. are toxic and hence should be discarded, so should the top and leaves of carrots.

Juices and Drinks is the way to go!
See what Indian's are drinking. Also check out our fresh juices, green juices and vegetables juices to live a super healthy lifestyle.

 

 


Show only recipe names containing:
  



Beetroot Juice, Healthy Beetroot Juice
Recipe# 6229
04 Sep 22

 
 by Tarla Dalal
beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich chukandar juice | with 13 amazing images. Learn to make beetroot juice recipe which is a
Clean Sweep, Carrot and Parsley Juice
Recipe# 6214
23 Jan 21

 
 by Tarla Dalal
Celery and parsley make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list. This simple Carrot and Parsley Juice makes a great energy and immune booster. Carrot juice has always been refreshing. Just a touch of parsley to this juice a ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
20 Jul 22

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Broccoli and Pear Juice
Recipe# 33464
26 Jul 22

 
 
by Tarla Dalal
broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss | with 16 amazing images. broccoli and pear juice recipe | India ....
Carrot and Red Pepper Juice
Recipe# 39020
29 Jul 22

  This recipe has an associated video
 
by Tarla Dalal
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with 21 amazing images. carrot and red pepper juice recipe |
Red Capsicum Carrot and Apple Juice
Recipe# 40846
05 Aug 22

 
 by Tarla Dalal
red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice | with 16 amazing images. red capsicum, carrot and apple juice recipe |
Avocado Spinach Pear Smoothie, Healthy Smoothie
Recipe# 41594
22 Jul 22

 
 by Tarla Dalal
Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....
Carrot Apple Orange Juice with Ginger
Recipe# 6208
29 Jul 22

 
 by Tarla Dalal
carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with 19 amazing images. carrot apple juice with ginger recipe | h ....
Cucumber Cooler , Muskmelon and Cucumber Juice
Recipe# 36832
18 Aug 20

  This recipe has an associated video
 by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
Minty Cucumber Cooler
Recipe# 1333
08 Sep 19

 
 by Tarla Dalal
cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 mazing images. Minty Cucumber Cooler made from cucumber, ....
Cucumber Melon Juice, How To Make Kharbuja Juice
Recipe# 6209
30 Aug 22

  This recipe has an associated video
 by Tarla Dalal
cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | cucumber melon juice is a rev ....
Instant Energizer, Carrot Apple and Orange Drink
Recipe# 6199
26 Apr 19

 
 by Tarla Dalal
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Palak Kale and Apple Juice, Kale Spinach Apple Juice
Recipe# 40527
22 Jul 22

 
 by Tarla Dalal
palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss | with 18 amazing images. palak kale a ....
Tomato Apple Drink, Tomato Apple Juice
Recipe# 33195
20 Aug 22

 
 by Tarla Dalal
tomato apple drink recipe | tomato apple juice | healthy Indian apple tomato drink | with 25 amazing images. tomato apple drink recipe | tomato apple juice |
Calcium Rich Carrot Spinach and Tomato Juice
Recipe# 6230
02 Aug 22

 
 by Tarla Dalal
carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice | with 17 amazing images. carrot spinach and tomato juice recipe | calcium ....
Veggie Fruit Cocktail, Carrot Spinach and Black Grape Juice
Recipe# 6218
04 Jul 19

 
 by Tarla Dalal
Enjoy radiant skin and an instant energy boost with this fusion of veggies and fruits in this Carrot Spinach and Black Grape Juice. Vitamin E from spinach, vitamin A (carotenoids) from carrots and other antioxidants from grapes and apple all contribute to the goodness of this cocktail. Antioxi ....
Amla, Coriander and Spinach Juice
Recipe# 42814
10 May 22

 
 
by Tarla Dalal
No reviews
amla coriander and spinach juice recipe | palak amla detox juice | healthy coriander spinach juice to build immunity | with 13 amazing images. amla coriander and spinach juice recipe is a ....
Recipe# 31746
28 Sep 18

 
 by tanu_brd
No reviews
This juice is very healthy and a very good refreshment specially during summers to quench the thirst and give you the enerygy to beat the summer blues.

hope you enjoy the receipe.

thanks
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