Calories in Instant Energizer Recipe (Carrot Apple And Orange Drink)
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| Value small glass | % Daily Values | |
| Energy | 70 kcal | 3% |
| Protein | 0.9 g | 1% |
| Carbohydrates | 15.7 g | 6% |
| Fiber | 3.84 g | 13% |
| Fat | 0.41 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1354.9 mcg | 135% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 16.5 mg | 21% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 16.6 mcg | 6% |
| MINERALS | ||
| Calcium | 64.2 mg | 6% |
| Iron | 1.2 mg | 6% |
| Magnesium | 15.2 mg | 3% |
| Phosphorus | 240.6 mg | 24% |
| Sodium | 34.1 mg | 2% |
| Potassium | 98.1 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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