Nutritional Facts of Fruity Bean Salad, Calories in Fruity Bean Salad

by Tarla Dalal
This calorie page has been viewed 1535 times

Healthy Recipes

Healthy Recipes
Gluten Free Veg Indian

Healthy Recipes
Pregnancy Calcium Rich

Value per serving% Daily Values
Energy170 cal8%
Protein7.7 g14%
Carbohydrates25.3 g8%
Fiber5.5 g22%
Fat3.4 g5%
Cholesterol6 mg2%
Vitamin A1102.9 mcg23%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C15.4 mg38%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)41 mcg20%
Calcium153.4 mg26%
Iron2.8 mg13%
Magnesium71 mg20%
Phosphorus137.7 mg23%
Sodium33 mg2%
Potassium230.7 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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