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Soups recipes


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Recipe# 33073
01 Jan 1999

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Red Capsicum and Bean Sprouts Stir-fry Soup ( Chinese Cooking ) by Tarla Dalal
No reviews
Red capsicum and bean sprouts stir- fry soup, is really popular in china and in this soup the vegetables and beat sprouts are stir-fried before being cooked into a nice soup. This is a clear, thin soup that makes a light appetizer. Bean sprouts add a nice dash of protein adding to the nutritional va ....
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Recipe# 33964
09 Dec 14

 
Ridge Gourd and Dill Soup 
by Tarla Dalal
Tender ridge gourd and fresh, fragrant dill leaves pair excellently in this soup. Milk and fresh cream blended in with cooked ridge gourd and dill results in a creamy texture that is hard to beat in terms of taste. Mildly seasoned with salt and pepper, this soup has excellent medicinal properties as ....
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Recipe# 3272
01 Jan 1999

 
Roman Style Pumpkin Soup 
by Tarla Dalal
A version of the classic Roman soup. Pumpkins and leeks are puréed together to get a creamy, velvety soup. A dash of fresh mint adds that necessary flavour. Pumpkins are usually large vegetables. To make things a little easier, ask your greengrocer to cut a chunk off for you. The addition of potat ....
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Recipe# 4628
01 Jan 03

 
Roman Style Pumpkin Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Satisfaction guaranteed! There is no doubt about anybody not liking the Roman Style Pumpkin Soup, because it transforms the humble pumpkin into nothing short of a sumptuous delicacy. This cream soup, made with vitamin A and calcium rich pumpkin and calcium rich low-fat milk is very appealing in term ....
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Recipe# 431
01 Jan 1999

 
Sago Soup by Tarla Dalal
A thick sago soup flavoured with soya and lemon grass and cooked with carrots and onions.
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Recipe# 39120
01 Jan 03

 
Spicy Salsa Bean Soup by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
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Recipe# 1726
01 Jan 1999

 
Spicy Stir-fry Soup by Tarla Dalal
No reviews
Commonly made in chinese cuisine, the spicy stir-fry soup is a clear soup with crisp veggies. Red chillies and garlic bring about a fiery flavour, while the lemon juice adds a tangy tint.
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Recipe# 4624
01 Jan 03

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Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
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Recipe# 33968
01 Jan 1999

 
Spicy Tomato Soup ( Soups and Salads Recipe ) by Tarla Dalal
No reviews
A tangy soup that is aromatic and spicy. Tomatoes introduce tartness to the soup, while blended carrots add thickness, making it a filling meal. Milk is added to balance the tanginess of the tomatoes and lemon juice. Plenty of pepper, chillies and garlic enhance the spice quotient. It is perfect if ....
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Recipe# 37534
09 Nov 12

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Spinach and Baby Corn Soup ( Soup ) by Tarla Dalal
No reviews
Crunchy baby corn and roughly chopped spinach make a great combination for soup. It tastes super when served hot.
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Recipe# 39143
01 Jan 03

  This recipe has an associated video
Spinach and Chick Pea Soup 
by Tarla Dalal
Just what you need for a full-fledged day! Iron-rich spinach and chick pea come together in a flavoursome soup cooked in vegetable stock. A thoughtful addition of herbs and spices along with lemon juice ensures added aroma as well as full nutrient absorption, as iron needs to be complemented with vi ....
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Recipe# 5542
24 May 14

 
Spinach Soup with Garlic 
by Tarla Dalal
This nutritious, low fat, low calorie soup is best if you are trying to lose some of those extra pounds. The garlic and onion in the soup aids in decreasing the excessive fat deposition in the arteries.
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Recipe# 4629
01 Jan 03

 
Spinach, Paneer and Dal Soup 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
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Recipe# 22542
19 Apr 13

 
Steam Boat Soup ( Chinese Cooking ) by Tarla Dalal
The steam boat soup is extremely popular in china and it is especially enjoyed during new year. Traditionally this soup is kept boiling on the dinner table and ingredients added to it from time to time. The recipe combines the delicious flavors of soya sauce, a sweet plum sauce and a delectable soup ....
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