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73 sugar substitute recipes
Last Updated : Sep 19,2021
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Grape Surprise ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruit ....
Recipe #33755
Grape Surprise ( Exotic Diabetic Recipe )
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Green Grapes Sorbet by Tarla Dalal
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made low in calories by using sugar substitute in place of sugar. Ginger juice adds an extra zing to this sorbet.
Recipe #8719
Green Grapes Sorbet
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Green Papaya Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
A very famous salad from the
Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Recipe #33763
Green Papaya Salad ( Exotic Diabetic Recipe )
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Recipe# 33681
20 Aug 08
Healthy Oondhiya, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Startling though it may seem, here is a wonderful and healthy modification of the famous festive
Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts.
I’ve also used vegetables like ....
Recipe #33681
Healthy Oondhiya, Healthy Diabetic Recipe
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Jamun Smoothie by Tarla Dalal
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels.
Try to include as much jamun in your diet as possible, when in season ....
Recipe #22292
Jamun Smoothie
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Lauki Halwa, Diabetic Friendly by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.
You will get all of it in this
diabetic version of the Lauki Halwa, min ....
Recipe #41178
Lauki Halwa, Diabetic Friendly
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Lemon Cheesecake ( Diabetic) by Tarla Dalal
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. The digestive biscuits, bound with a little bit of butter, give a light and crispy texture to the crust. The cheesecake mixture is flavoured with lemon juice and zest that lends its characteristic f ....
Recipe #3477
Lemon Cheesecake ( Diabetic)
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Lemon Grass Infusion Drink ( Diabetic Recipe ) by Tarla Dalal
Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a
Recipe #33771
Lemon Grass Infusion Drink ( Diabetic Recipe )
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Malai Peda, Diabetic Friendly by Tarla Dalal
Here's the traditional
Indian sweet made using a combination of low-fat and full-fat milk, as compared to the other sweets which are made only using low-fat milk.
A combo of both the milk is what gives these pedas its required grainy texture. However, we have u ....
Recipe #3475
Malai Peda, Diabetic Friendly
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Mixed Fruit Shrikhand, Healthy Diabetic Recipe by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Recipe #33703
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
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Recipe# 33741
15 Oct 20
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels.
A perfect food to satisfy small hunger pangs, i ....
Recipe #33741
Mixed Vegetable Salad ( Exotic Diabetic Recipe )
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Mock Peach Slush ( Healthy Diabetic Recipe ) by Tarla Dalal
Here is a quick drink to stimulate your gastronomic juices! This appetising dish should ideally be made only with fresh fruits since canned fruits are loaded with sugar; but if you have no choice, remember to remove the sugar syrup in order to make it suitable for the diabetic palate.
When pea ....
Recipe #33647
Mock Peach Slush ( Healthy Diabetic Recipe )
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Oats and Cinnamon Biscuits by Tarla Dalal
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for some tempting packaged foods, and end up increasing glucose levels in the bargain. Try to keep some healthy jar snacks like this Oats and Cinnamon Biscuit handy, to snack on when you are hungry ....
Recipe #22299
Oats and Cinnamon Biscuits
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Oats and Orange Rabdi, Diabetic Friendly by Tarla Dalal
No reviews
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet.
Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
Recipe #33056
Oats and Orange Rabdi, Diabetic Friendly
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Oats Apple Phirni by Tarla Dalal
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-f ....
Recipe #39597
Oats Apple Phirni
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Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe #7471
Paneer Kheer ( Diabetic Recipe)
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Recipe# 33766
20 Aug 10
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
Recipe #33766
Phadthai Noodles ( Exotic Diabetic Recipe )
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Recipe #33008
Pineapple Sheera ( Low Calorie Healthy Cooking )
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Recipe #873
Rasagoolla Mango Marvel
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Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda.
Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that d ....
Recipe #33747
Refreshco Regio ( Exotic Diabetic Recipe )
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Soya Chocolate Pancakes with Strawberry Sauce by Tarla Dalal
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As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics!
Freshly made sauce enhances the classical effe ....
Recipe #36899
Soya Chocolate Pancakes with Strawberry Sauce
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Spicy Kokum Drink ( Party Drinks ) by Tarla Dalal
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Spicy kokum drink, an appetising coolant made using kokum and delictaely flavoured with corriander is best suited for summers. Sugar substitute makes this indian drink low in calories and just apt for health conscious. Glass used: shot glass
Recipe #33197
Spicy Kokum Drink ( Party Drinks )
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Spicy Kokum Drink, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.
Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!
It is al ....
Recipe #33683
Spicy Kokum Drink, Healthy Diabetic Recipe
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Strawberry Lollies, Healthy Diabetic Recipe by Tarla Dalal
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Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries.
I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Recipe #33701
Strawberry Lollies, Healthy Diabetic Recipe
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Soya
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