Nutritional Facts of Mixed Fruit Shrikhand, Healthy Diabetic Recipe Calories in Mixed Fruit Shrikhand, Healthy Diabetic Recipe

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Mixed Fruit Shrikhand, Healthy Diabetic Recipe
  Value serving % Daily Values
Energy 82 kcal 4%
Protein 4.1 g 7%
Carbohydrates 15.9 g 6%
Fiber 1.95 g 7%
Fat 0.33 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 279.6 mcg 28%
Vitamin B1 (Thiamine) 0.0 mg 0%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 16.2 mg 20%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 4.1 mcg 1%
MINERALS
Calcium 166.7 mg 17%
Iron 0.3 mg 2%
Magnesium 28.6 mg 6%
Phosphorus 42.2 mg 4%
Sodium 63.5 mg 3%
Potassium 91.5 mg 3%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Fruit Shrikhand, Healthy Diabetic Recipe
मिक्स्ड फ्रूट श्रीखंड के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Fruit Shrikhand, Healthy Diabetic Recipe in Hindi)
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