Nutritional Facts of cabbage kachumber | Gujarati cabbage sambharo | healthy patta gobi kachumber | Calories in cabbage kachumber | Gujarati cabbage sambharo | healthy patta gobi kachumber |
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| Value serving | % Daily Values | |
| Energy | 41 kcal | 2% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 4.2 g | 2% |
| Fiber | 1.79 g | 6% |
| Fat | 2.10 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 91.8 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 77.7 mg | 97% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 14.4 mcg | 5% |
| MINERALS | ||
| Calcium | 26.6 mg | 3% |
| Iron | 0.5 mg | 3% |
| Magnesium | 19.8 mg | 4% |
| Phosphorus | 27.4 mg | 3% |
| Sodium | 11.1 mg | 1% |
| Potassium | 114.7 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गोभी कचुम्बर रेसिपी | गुजराती गोभी सांभारो | पत्तागोभी का कचुंबर | स्वस्थ पत्ता गोभी कचुम्बर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cabbage Kachumber in Hindi)
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