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80 sugar substitute recipes

Last Updated : Oct 10,2020

शुगर सबस्टिट्यूट रेसिपी - हिन्दी में पढ़ें (sugar substitute recipes in Hindi)
શુગર સબસ્ટિટ્યૂટ રેસીપી - ગુજરાતી માં વાંચો (sugar substitute recipes in Gujarati)

91 sugar substitute recipes | Indian sugar substitute recipes

Sugar substitute recipes | Indian sugar substitute recipes. 

Indian sweets using sugar substitute

Indian sweets can be healthy and enjoyed by everyone. Here are amazing recipes, which are as good as sugar added sweets.

1.      Angoori Rabri the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture.

2.      Pineapple Sheera fresh pineapple puree perks up the flavour, however you need to cook it with sugar to get the real flavour.

Pineapple-SheeraPineapple Sheera

3.      Paneer Kheer replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too.

Paneer Kheer ( Diabetic Recipe)Paneer Kheer ( Diabetic Recipe)

4.      Chocolate Sandesh a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of authentic Sandesh.

 Chocolate Sandesh Chocolate Sandesh

5.      Mixed Fruit Shrikhand delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.

 Mixed Fruit Shrikhand, Healthy Diabetic Recipe Mixed Fruit Shrikhand, Healthy Diabetic Recipe

6.      Ragi Sheera truly overflows with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth.

Ragi SheeraRagi Sheera

Indian snacks using sugar substitute

Snacks to enjoy whenever you feel like. Here are few recipes, which are easy, healthy and quick to make it as well. 

1.      Buttermilk Apple Pancakes specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels.

2.      Chocolate Pinwheels a good substitute for high calorie chocolate sauce in these attractive pinwheels.

Chocolate Pinwheels, Diabetic Friendly Chocolate PinwheelsChocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels

3.      Diabetic Puranpoli classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat!

 Diabetic Puranpoli Diabetic Puranpoli

4.      Oats and Orange Rabdi an unbelievably tastier and healthier version of the traditional high calorie sweet. 

Oats and Orange Rabdi, Diabetic Friendly
Oats and Orange Rabdi, Diabetic Friendly

5.      Baked Nachni Chivda It does comes as a shock to diabetics that they can’t have deep-fried, oily chivda, but this recipe is sure to put the smile back on your faces.

 Baked Nachni Chivda Baked Nachni Chivda

6.      Chakra Pongal sweet dish made during most festivals in South India. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.

Smoothies and drinks using sugar substitute

Great combinations of fruits, which makes an amazing drink and smoothie and keeps you full for  a longer time of the day. 

1.      Jamun Smoothie a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels.

Jamun Smoothie

Jamun Smoothie

2.      Apple Cinnamon Soya Shake antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels.

 Apple Cinnamon Soya Shake Apple Cinnamon Soya Shake

3.      Spicy Kokum Drink a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.

 Spicy Kokum Drink, Healthy Diabetic Recipe Spicy Kokum Drink, Healthy Diabetic Recipe

Desserts using sugar substitute 

Solution for sweets without sugar, we have recipes for everybody, follow these easy recipes and enjoy every bite of it without any guilt. 

1.      Apple Pancake aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma and flavour are guaranteed to delight the taste buds.

Apple Pancake, Healthy Diabetic Dessert RecipeApple Pancake, Healthy Diabetic Dessert Recipe

2.      Green Grapes Sorbet Sorbets are healthy and low in calories as are made with fresh fruit juices, however they are made low in calories by using sugar substitute in place of sugar.

 Green Grapes Sorbet Green Grapes Sorbet

3.      Eggless Chocolate Pudding perfect dessert to surprise your vegetarian friends with! They will be astonished by the fabulous texture of this pudding.

 Eggless Chocolate Pudding Eggless Chocolate Pudding

4.      Whole Wheat Orange Cake a fabulous dessert with a pleasant hue and tangy taste. Made with whole wheat flour and low-fat dairy products, this dessert is suitable for diabetics too.

Whole Wheat Orange Cake, Diabetic RecipeWhole Wheat Orange Cake, Diabetic Recipe

Show only recipe names containing:
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Apple Rabdi
Recipe# 13906
18 May 02

 by viranj
No reviews
The tempting apple rabdi recipe exhibits a delightfully delectable dessert recipe with grated apples cooked with milk and sugar. An exotic apple flavoured rabdi recipe which is sure to appeal to the eyes as much to the taste buds.
Recipe# 12181
29 Jun 01

 by karish
No reviews
Crunchy fruit crust offer a delicious way of sneaking in fresh fruits which are sauteed and poured over thin flour based crusts.Relsih the crunchy fruit crust with roasted sesame seeds.
Recipe# 39846
12 Dec 14

 by Dhara Mehta
No reviews
Enjoy this low cal dessert and satisfy your cravings without guilt. Yogurt is low in calories and easily digested and fresh figs are low in fat so healthy combination .
Recipe# 10473
28 May 02

 by vishakha_p
No reviews
Health peda is a sweet dish preparation, especially for diabetics and weight loss seekers. The peda is prepared by mixing flour with milk and sugar substitute sachets. The tasty health pedas are relished garnished with chopped pistachios.
Recipe# 9224
18 Nov 05

 by ilikamann
No reviews
Serve with batons of cucumber, carrot, florets of cauliflower or broccoli for a healthy dip. alternatively serve with nachos, potato chips, papad.
dip can be stored in the refrigerator for several days
Recipe# 16089
27 Sep 11

 by paam
No reviews
Kesari phirni is a kesar or saffron colored and flavoured sweet dish recipe, traditional to kashmir. The saffrom=n is soaked in milk and then added to boiling milk,sugar and rice flour mix. Serve kesari phirni garnished with chopped nuts.
Recipe# 16094
14 Jul 05

by joyabeans
No reviews
Bring health on your plate with this Lemon raspberry swirl ice cream which is mot onlu rich in taste but also laden with health benefits of fresh fruits, milk and tofu.
Recipe# 10022
16 Dec 03

 by sweetsonali
No reviews
Low fat salad is a salad recipe which is low in fat and calories. Pair the low fat salad with hot soup and a mixed green vegetable dish for a perfect healthy meal.
Recipe# 14044
01 Feb 02

by Foodie #48100
No reviews
The malai peda is an Indian dessert or mithai recipe which can be prepared within minutes. Unravel the secret to prepare the soft, creamy and delicious malai pedas with condensed milk mixed with milk powder and sugar .
Recipe# 10486
25 Oct 02

 by kunner
No reviews
The malai peda(khoya) is a Popular Indian sweet or mithai recipe, which can be prepared within minutes. An Indian dessert delicacy, malai pedas are prepared from condensed milk mixed with milk powder and sugar .Serve malai pedas(made from khoya) garnished with crushed nuts.
Recipe# 11584
18 May 02

 by viranj
No reviews
The malai peda(khoya) is a peda recipe which can be prepared within minutes. An Indian dessert delicacy, malai pedas are prepared from condensed milk mixed with milk powder and sugar .Serve malai pedas(made from khoya) garnished with crushed nuts.
Recipe# 11632
27 May 03

 by Foodie #135542
No reviews
Orange rum cake is an excellent way of entertaining your guests by serving culinary delights. The popular orange rum cake is suitably flavoured with orange juice and rum.
Recipe# 39843
13 Dec 14

 by Dhara Mehta
No reviews
Plums being very low in calories you can relish this custard without guilt with certain twists .Enjoy this little tangy and little sweet pink custard to satisfy your cravings for sweet.
Recipe# 16081
31 Jan 03

 by deeparah
No reviews
An irrestible Strawberry shortcake recipe with freh strawberries added to the all purpose cake mix abd then enjoyed sliced plainw ith tea r topped with cream as dessert.
Angoori Rabri, Angoori Rabdi
Recipe# 8697
03 Sep 18

by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture. I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture. Use readily availabl ....
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Apple Cinnamon Soya Shake
Recipe# 7459
10 Sep 19

by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
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