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447 પાલક એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  spinach
Recipes using spinach - Read in English
रेसिपी यूज़िंग पालक - हिन्दी में पढ़ें (Recipes using spinach in Hindi)

28 પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલકની રેસીપી | પાલકની મદદથી બનતી રેસીપીઓનો સંગ્રહ | spinach recipes in Gujarati |  recipes using spinach in Gujarati |  

 

પાલક (benefits of spinach in Gujarati) પાલક આયર્નનો શ્રેષ્ઠ સ્રોત છે અને તે દરેકના તંદુરસ્ત આહારનો એક ભાગ હોવો જોઈએ. કાચી પાલક 25% સાલ્યુબલ ફાઇબર અને 75% ઇન્સાલ્યુબલ ફાઇબરથી સમૃદ્ધ હોય છે. પાલક તંદુરસ્ત હૃદયડાયાબિટીસ અને આંખો માટે સારું છે. પાલકના 17 ફાયદા વાંચો અને જાણો શા માટે તમારે તેને ખાવું જોઈએ.

 

  • Lucknowi Kofta Curry | Vegetable Kofta Curry |  Potato Kofta Curry |  North Indian Kofta Curry   Lucknowi Kofta … More..

    Recipe# 1958

    01 January, 1999

    301

    calories per serving

  • An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. More..

    Recipe# 3620

    01 November, 2003

    146

    calories per serving

  • Makhmali - the name says it all! paneer marinated in this divine cheesy curd marinade is so succulent … More..

    Recipe# 4817

    24 March, 2010

    0

    calories per serving

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    Recipe# 4895

    27 March, 2010

    0

    calories per serving

  • A delectable salad that is best served chilled. The combined flavour of spinach and garlic sets it a … More..

    Recipe# 4897

    27 March, 2010

    0

    calories per serving

  • Who can resist the lure of pakodas on a cold, rainy day! i sure cannot, especially if it … More..

    Recipe# 4909

    29 March, 2010

    0

    calories per serving

  • A variation of the traditional kadhi, this combines well with steamed rice, papad and pickles to make a … More..

    Recipe# 4910

    29 March, 2010

    0

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  • Rectangular blocks of paneer, carefully enveloped in spinach leaves, dipped in a spicy bengal gram batter and deep-fried. More..

    Recipe# 5002

    08 April, 2010

    135

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  • Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..

    Recipe# 5052

    16 April, 2010

    65

    calories per serving

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    Recipe# 5135

    23 April, 2010

    0

    calories per serving

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    Recipe# 5057

    30 April, 2010

    0

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    Recipe# 4792

    12 May, 2010

    46

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    Recipe# 5339

    03 June, 2010

    57

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    04 June, 2010

    37

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    04 June, 2010

    56

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    Recipe# 3145

    28 June, 2010

    399

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    Recipe# 5377

    30 June, 2010

    0

    calories per serving

  • Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. … More..

    Recipe# 493

    21 August, 2010

    40

    calories per serving

  • Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..

    Recipe# 5486

    10 December, 2010

    30

    calories per serving

  • Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of … More..

    Recipe# 5493

    15 December, 2010

    195

    calories per serving

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    Recipe# 819

    28 December, 2010

    16

    calories per serving

  • Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    Recipe# 4675

    04 May, 2011

    84

    calories per serving

  • A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin … More..

    Recipe# 3236

    28 September, 2011

    45

    calories per serving

  • A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..

    Recipe# 5370

    19 December, 2011

    0

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  • There are many exciting aspects to the hara tava burger! most notably, there is the unique cutlet made … More..

    Recipe# 570

    13 March, 2012

    3411

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  • This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    Recipe# 966

    17 July, 2012

    0

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  • Healthy iron and fibre rich lollipops will be surely loved by your kids. More..

    Recipe# 970

    18 July, 2012

    0

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    Recipe# 973

    18 July, 2012

    0

    calories per serving

  • Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..

    Recipe# 644

    28 August, 2012

    119

    calories per serving

  • Aloo palak is a very easy and simple recipe with a combination of cubed potatoes and chopped spinach … More..

    Recipe# 4402

    14 September, 2012

    154

    calories per serving

    301

    calories per serving

    Lucknowi Kofta Curry | Vegetable Kofta Curry |  Potato Kofta Curry |  North Indian Kofta Curry   Lucknowi Kofta … More..

    146

    calories per serving

    An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. More..

    0

    calories per serving

    Makhmali - the name says it all! paneer marinated in this divine cheesy curd marinade is so succulent … More..

    0

    calories per serving

    A spicy spinach and lentil preparation that can be relished with steamed rice or rotis. Do not overcook … More..

    0

    calories per serving

    A delectable salad that is best served chilled. The combined flavour of spinach and garlic sets it a … More..

    0

    calories per serving

    Who can resist the lure of pakodas on a cold, rainy day! i sure cannot, especially if it … More..

    0

    calories per serving

    A variation of the traditional kadhi, this combines well with steamed rice, papad and pickles to make a … More..

    135

    calories per serving

    Rectangular blocks of paneer, carefully enveloped in spinach leaves, dipped in a spicy bengal gram batter and deep-fried. More..

    65

    calories per serving

    Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..

    0

    calories per serving

    Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional … More..

    0

    calories per serving

    Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..

    46

    calories per serving

    Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to … More..

    57

    calories per serving

    Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, … More..

    37

    calories per serving

    Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..

    56

    calories per serving

    Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only … More..

    399

    calories per serving

    Gnocchi are almost easier to make than to pronounce "n-yoki". The word means "lumps" because of the irregular, … More..

    0

    calories per serving

    Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does … More..

    40

    calories per serving

    Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. … More..

    30

    calories per serving

    Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..

    195

    calories per serving

    Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of … More..

    16

    calories per serving

    I remember a time when we had to go long distances to lay our hands on mushrooms! but, … More..

    84

    calories per serving

    Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    45

    calories per serving

    A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin … More..

    0

    calories per serving

    A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..

    3411

    calories per serving

    There are many exciting aspects to the hara tava burger! most notably, there is the unique cutlet made … More..

    0

    calories per serving

    This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..

    0

    calories per serving

    Healthy iron and fibre rich lollipops will be surely loved by your kids. More..

    0

    calories per serving

    A colourful recipe which will make your kids learn concept of colours while playing and eating! to add … More..

    119

    calories per serving

    Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..

    154

    calories per serving

    Aloo palak is a very easy and simple recipe with a combination of cubed potatoes and chopped spinach … More..

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