356 mint leaves recipes | pudina recipes. Tarladalal.com
Table of Content
Mint Leaves Recipes | Indian Pudina Recipes
Mint Leaves Recipes, Indian Vegetarian Pudina Recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves. These mint leaves also called pudina, have a certain bright freshness about them which makes them extremely unique in taste. For the use in food, fresh mint leaves are preferred over the dried variety. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. It is also used in various Ayurveda medication as it is said to be helpful in treating stomach aches and indigestion.
Phudina Green Tea
If you want to know the Health Benefits of Mint Leaves, Pudina, click here.
Indian Mint Leaves Recipes
As everyone knows, the most basic recipe you find in India with mint leaves is the mint chutney! This condiment made with fresh mint with the addition of coriander, chillies and some nuts, is used as a dip for pakoras and bhajiyas and even as a spread in sandwiches! Not only does mint give a fresh taste to the food but also gives a bright green color to the food. Paneer Makhmali is a subzi that is wonderful to look at and eat! The aromatic subzi gets its color from the coriander and mint paste which complements the white of the paneer perfectly.
Paneer Makhmali
Parathas, rotis and puris using Mint leaves
Mint leaves, with other ingredients like paneer and green peas, makes for a wonderful filling in parathas. If you want, you can make Low Fat Paneer and Green peas Stuffed Parathas, which are diabetic friendly. The mint leaves ad a certain freshness and zing to the taste of the parathas. For other options there is the Minty Green Peas and Cabbage Parathas or an Onion and Mint Roti.
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices. This Pudina Paratha is a popular Punjabi breakfast option. It is a unique mint paratha recipe made with minimum of ingredients and is super easy. This paratha recipe is sustaining and wholesome.
Pudina (Mint Leaves) Recipes for Snacks
Whether you call it Pani Puri or Golgappa or Puchka, no plate of this delight is complete without a spicy, minty water to tie the crispy puri, aloo filling and sweet chutney together!
This snack is nothing without its teekha pudina pani, the perfect medley of flavors. There are endless varieties of snacks that can be served with a spicy pudina chutney, but there are many snacks that can be made with mint leaves as well. Pudina Aloo is a simple snack made by marination of boiled baby potatoes in a mint paste and served cold.
Pani Puri, Mumbai Roadside Pani Puri, Golgappa
Ragda Patties also use fresh mint leaves in the patties by stuffing it inside the mashed potatoes for a surprise element. The mint leaves provide a contrast to the hot ragda and crunchy onions and it all comes together very well. The delightful Suran Chana Dal Tikkis are crispy tikkis with different flavors that work well together: The coolness of the mint, the pungency of the garlic and onions and earthiness of the spice powders.
Suran Chana Dal Tikkis
Indian drinks using mint leaves
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk |
Minty Spicy Lemongrass Milk
minty lemongrass milk is a soothing drink for your throat. Learn how to make lemongrass ginger turmeric milk.
Innovative Mint Leaves Recipes
The vegetable that goes really well with mint is peas. They complement each other so well that you can even make a healthy Green Peas and Mint Soup.
{ad5}
Combine freshly picked mint leaves with curd and mustard powder for an excellent and easy salad dressing. This dressing can be poured over a Mixed Sprouts, Fruits and Veggie Salad, a very new way to eat all the healthy ingredients together!
Mixed Sprouts Fruits and Veggie Salad
{ad6}
Puri bhaji is a staple in Indian households. Generally the puri is made with a simple whole wheat or maida dough, but you can definitely add a twist to it by making Phudina Puris. The dough is prepared by adding a mint and cumin puree in the flour itself which provides the green color and tingly taste to the puris. Let's skip to dessert now. Ice cream is one thing that has so many variations that it is not possible to find one that you don’t like. Mint Ice cream is cool, fresh ice cream that pairs well with a hot chocolate sauce. Once you start eating this, you will not go back to the other flavors!
Phudina Puri
Mint leaves benefits
Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be.
{ad7}
Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves.
Minty Cucumber Cooler
If you want to know more about the Uses of Mint leaves, Pudina then you can check out our article on that.
{ad8}
Hope you like this collection of Mint Leaves Recipes, Indian Pudina Recipes. Scroll down for more such recipes!
egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani | with 43 … More..
Recipe# 82
22 May, 2023
calories per serving
oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..
Recipe# 6742
22 May, 2023
calories per serving
mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi | with 21 amazing images.Yoghurt is … More..
Recipe# 252
26 May, 2023
calories per serving
cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..
Recipe# 4290
08 June, 2023
calories per serving
-17048.webp)
chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable … More..
Recipe# 3825
09 June, 2023
calories per serving
blue lagoon mocktail recipe | Indian blue curacao mocktail | non alcoholic party drink | summer drink | … More..
Recipe# 5147
10 June, 2023
calories per serving
mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with 14 images. mango … More..
Recipe# 3824
23 June, 2023
calories per serving
pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with 28 amazing … More..
Recipe# 7834
27 July, 2023
calories per serving
mint guava lemon detox water recipe | guava lime and mint infused drink | healthy Indian guava drink … More..
Recipe# 6950
12 August, 2023
calories per serving
hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice … More..
Recipe# 5976
02 September, 2023
calories per serving
sprouts pakoda recipe | sprouted moong fritters | moong sprouts bhajiya | with 19 amazing images.This scrumptious sprouted … More..
Recipe# 7458
28 September, 2023
calories per serving
teekha pudina chutney recipe | cilantro mint chutney | healthy mint leaves and coriander chutney | with 15 … More..
Recipe# 319
12 October, 2023
calories per serving
minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with 50 amazing … More..
Recipe# 4329
03 January, 2024
calories per serving
muskmelon and mint juice recipe | kharbuja pudina antioxidant rich juice | healthy Indian cantaloupe and mint drink … More..
Recipe# 5965
27 January, 2024
calories per serving
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss … More..
Recipe# 6014
29 January, 2024
calories per serving
angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice … More..
Recipe# 4716
14 February, 2024
calories per serving
moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 … More..
Recipe# 4717
17 February, 2024
calories per serving
buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..
Recipe# 7877
26 February, 2024
calories per serving
lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea … More..
Recipe# 7861
27 March, 2024
calories per serving
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with … More..
Recipe# 339
29 May, 2024
calories per serving
orange mojito recipe | Indian orange mint mojito mocktail | orange mojito with sprite | non alcoholic orange … More..
Recipe# 7697
08 June, 2024
calories per serving
chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..
Recipe# 6086
16 July, 2024
calories per serving
soya paratha recipe | soya keema paratha | healthy soy granules vegetarian paratha | with 30 amazing images.soya … More..
Recipe# 7857
19 July, 2024
calories per serving
chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with 42 … More..
Recipe# 123
08 August, 2024
calories per serving
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
Recipe# 4353
09 August, 2024
calories per serving
pahadi paneer tikka recipe | hariyali paneer tikka | healthy pahadi vegetarian tikka| with 25 amazing images.Our pahadi … More..
Recipe# 300
04 September, 2024
calories per serving
brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
Recipe# 11
04 September, 2024
calories per serving
healthy Indian style couscous salad recipe | couscous salad | Mediterranean couscous salad | with 20 amazing images. … More..
Recipe# 4276
05 September, 2024
calories per serving
aloo tikki recipe | street style aloo tikki | crispy aloo tikki | with 22 amazing images.crispy aloo … More..
Recipe# 12
11 September, 2024
calories per serving
calories per serving
egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani | with 43 … More..
calories per serving
oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..
calories per serving
mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi | with 21 amazing images.Yoghurt is … More..
calories per serving
cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..
calories per serving
chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable … More..
calories per serving
blue lagoon mocktail recipe | Indian blue curacao mocktail | non alcoholic party drink | summer drink | … More..
calories per serving
mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with 14 images. mango … More..
calories per serving
pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with 28 amazing … More..
calories per serving
mint guava lemon detox water recipe | guava lime and mint infused drink | healthy Indian guava drink … More..
calories per serving
hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice … More..
calories per serving
sprouts pakoda recipe | sprouted moong fritters | moong sprouts bhajiya | with 19 amazing images.This scrumptious sprouted … More..
calories per serving
teekha pudina chutney recipe | cilantro mint chutney | healthy mint leaves and coriander chutney | with 15 … More..
calories per serving
minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with 50 amazing … More..
calories per serving
muskmelon and mint juice recipe | kharbuja pudina antioxidant rich juice | healthy Indian cantaloupe and mint drink … More..
calories per serving
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss … More..
calories per serving
angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice … More..
calories per serving
moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 … More..
calories per serving
buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..
calories per serving
lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea … More..
calories per serving
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with … More..
calories per serving
orange mojito recipe | Indian orange mint mojito mocktail | orange mojito with sprite | non alcoholic orange … More..
calories per serving
chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..
calories per serving
soya paratha recipe | soya keema paratha | healthy soy granules vegetarian paratha | with 30 amazing images.soya … More..
calories per serving
chana dal seekh kebabs recipe | Jain kebab | healthy tava chana dal seekh kebab | with 42 … More..
calories per serving
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
calories per serving
pahadi paneer tikka recipe | hariyali paneer tikka | healthy pahadi vegetarian tikka| with 25 amazing images.Our pahadi … More..
calories per serving
brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
calories per serving
healthy Indian style couscous salad recipe | couscous salad | Mediterranean couscous salad | with 20 amazing images. … More..
calories per serving
aloo tikki recipe | street style aloo tikki | crispy aloo tikki | with 22 amazing images.crispy aloo … More..
Related Glossary
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 276 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 195 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Malaria Diet 17 recipes
- Magnesium Rich 94 recipes
- Healthy Indian Dinner 85 recipes
- Low Veg Glycemic Index 86 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Selenium 27 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 19 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 319 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- kadai Indian 150 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
