Paneer Capsicum Stir-fry


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Paneer Capsicum Stir-fry

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
पनीर कॅप्सिकम स्टर-फ्राय - हिन्दी में पढ़ें (Paneer Capsicum Stir-fry in Hindi) 

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Paneer capsicum stir-fry, a great combination of paneer and capsicum stir fried with other vegetables and Indian herbs to give that special taste. Worth a try !

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Paneer Capsicum Stir-fry recipe - How to make Paneer Capsicum Stir-fry

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings (3 serving )
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Ingredients
2 cups paneer (cottage cheese) cubes
1/2 cup capsicum , cut into thin strips
1 tbsp oil
1 tsp garlic (lehsun) paste
1/2 tsp chilli paste
1 tsp coriander (dhania) seeds , coarsely crushed
1 tsp finely chopped green chillies
1/2 tsp chopped ginger (adrak)
3/4 cup finely chopped tomatoes
1/4 tsp dried fenugreek leaves (kasuri methi)
salt to taste

For The Garnish
1 tbsp finely chopped coriander (dhania)
Method
    Method
  1. Heat the oil in a broad non-stick pan, add the garlic paste and sauté on a slow flame for a few seconds.
  2. Add the capsicum, chilli paste and coriander seeds and sauté on a slow flame for 1 minute.
  3. Add the green chillies and ginger and sauté again for a few seconds.
  4. Add the tomatoes, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  5. Add the kasuri methi and salt, mix well and cook on a medium flame for 1 minute.
  6. Finally, add the paneer, mix gently and cook on a medium flame for 1 minute.
  7. Serve hot garnished with coriander.

Accompaniments

Broccoli and Capsicum Hakka Noodles 
Rice Noodles 

Nutrient values (Abbrv) per serving
Energy339 cal
Protein13.5 g
Carbohydrates10 g
Fiber1.1 g
Fat27.2 g
Cholesterol0 mg
Sodium5.7 mg

RECIPE SOURCE : PaneerBuy this cookbook
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Reviews

Paneer Capsicum Stir-fry
5
 on 13 Jun 18 01:10 AM


Very nice and easy
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Tarla Dalal    Hi Manisha, We are delighted you loved the recipe. Do try the recipes and please keep posting your thoughts and feedback.
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13 Jun 18 09:04 AM
Paneer Capsicum Stir-fry
5
 on 25 Jan 13 12:36 PM


Paneer and capsicum for a good healthy and tasty combo.