Oriental Stir Fry
by Tarla Dalal
Added to 195 cookbooks
This recipe has been viewed 22927 times
Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.
Method- Heat the oil and fry the red chillies and garlic for 2 minutes.
- Add the onions and bean sprouts and celery and cook for 2 minutes.
- Add the cabbage, baby corn and broccoli and cook for 2 to 3 minutes.
- Add the salt and soya sauce.
- Serve hot. Alternatively, serve with steamed rice.
- Goodness Guide :
- Use any combination of garden-fresh vegetables in this recipe.
- Moong beans are very easy to digest as they contain very few chemicals which inhibit protein digesting systems.
Other Related Recipes
Nutrient values Per Serving :
| Protein | 7.3 g |
| Cho | 16.7 g |
| Fat | 5 g |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe