Potato And Mushroom Stir Fry Recipe
Table of Content
Tags
Soaking Time
0
Preparation Time
6 Mins
Cooking Time
4 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 2 large potato
- 1/2 cup thinly sliced spring onions whites
- 1/2 cup capsicum slices
- 1/2 cup sliced mushrooms (khumb)
- 1 tsp ginger-garlic (adrak-lehsun) paste
- 1 tsp soy sauce
- 1 tsp vegetarian oyster sauce
- 2 tbsp tomato ketchup
- 1 tsp red chilli sauce
- 3 tbsp oil
- salt and pepper to taste
- 1/2 cup finely chopped spring onion greens for the garnish
Method
- Cook the potatoes in a vesselful of water till they are about 80% cooked.
- Cut the cooked potatoes into fingers.
- Heat the oil in a wok on a high flame till they are golden brown.
- Add the potato fingers and cook on a high flame for a few minutes.
- Heat the oil in a wok again, add the ginger-garlic paste and spring onion whites and sauté for 1 minute.
- Add the capsicum, mushrooms and potatoes and fry for 1 more minute.
- Add the soya sauce, oyster sauce, ketchup, chilli sauce, salt and pepper and mix lightly so that all the vegetables are coated with the sauces.
- Serve hot garnished with spring onion greens.
- Cut all the vegetables into very thin slices to enable them to cook faster.
Potato and Mushroom Stir Fry recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 159 Calories |
| Protein | 1.5 g |
| Carbohydrates | 13.0 g |
| Fiber | 1.7 g |
| Fat | 11.4 g |
| Cholesterol | 0 mg |
| Sodium | 93 mg |
Click here to view Calories for Potato and Mushroom Stir Fry
The Nutrient info is complete
Foodie #569301
March 1, 2019, 7:04 p.m.
Super!!