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Tofu, Broccoli and Red Cabbage Stir Fry
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                          Tarla Dalal
23 July, 2013
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
5 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Recipe
For Serving
Method
Tofu, Broccoli and Red Cabbage Stir Fry recipe with step by step photos
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
                             
                             
                          | Energy | 52 cal | 
| Protein | 1.6 g | 
| Carbohydrates | 5.4 g | 
| Fiber | 1.5 g | 
| Fat | 2.9 g | 
| Cholesterol | 0 mg | 
| Sodium | 197.6 mg | 
Click here to view Calories for Tofu, Broccoli and Red Cabbage Stir Fry
The Nutrient info is complete
                                   n_katira
Sept. 13, 2021, 2:36 p.m.
Definitely quick and easy but healthy too..not just for hypertensives but for the entire family.
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