Nutritional Facts of Tofu Recipe (Broccoli And Red Cabbage Stir Fry) Calories in Tofu Recipe (Broccoli And Red Cabbage Stir Fry)
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| Value serving | % Daily Values | |
| Energy | 52 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 5.4 g | 2% |
| Fiber | 1.50 g | 5% |
| Fat | 2.86 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 370.0 mcg | 37% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 46.6 mg | 58% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 26.9 mcg | 9% |
| MINERALS | ||
| Calcium | 20.8 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 12.0 mg | 3% |
| Phosphorus | 37.0 mg | 4% |
| Sodium | 197.6 mg | 10% |
| Potassium | 116.4 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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