Corn and Rice Tikki Satay


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Corn and Rice Tikki Satay

कोर्न एण्ड राईस टिक्की साते - हिन्दी में पढ़ें 

Added to 15 cookbooks   This recipe has been viewed 8611 times

Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible tikkis made of corn and rice. While the rice helps bond the juicy corn kernels, mint and chaat masala impart a sharp and inviting aroma and flavour to the tikkis, which are cooked on a tava with minimal oil rather than being deep-fried. Bright and vibrant capsicum provides crunchy intervals, while a sprinkling of chaat masala causes tempting whiffs that make the Corn and Rice Tikki Satay everybody’s first choice!

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Corn and Rice Tikki Satay recipe - How to make Corn and Rice Tikki Satay

Preparation Time:    Cooking Time:    Total Time:     Makes 16 satay sticks
Show me for satay sticks

Ingredients

For The Tikki
1/2 cup boiled and crushed sweet corn kernels (makai ke dane)
1 cup cooked rice (chawal)
1 tsp finely chopped green chillies
1/4 cup finely chopped mint leaves (phudina)
1 tsp chaat masala
1 tsp lemon juice
2 tbsp cornflour
salt to taste
oil for greasing and cooking

Other Ingredients
16 red capscium cubes
16 yellow capsicum cubes
1/2 tsp butter
1/2 tsp chaat masala
salt to taste
Method
For the tikki

    For the tikki
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Divide the mixture into 16 equal portions and shape each portion into a 25 mm. (1?) diameter flat round tikki.
  3. Heat a non-stick tava (griddle) and grease it lightly using a little oil.
  4. Place a few tikkis at a time on it and cook, using a little oil, till they turn golden brown in colour from both the sides. Keep aside.

How to proceed

    How to proceed
  1. Heat the butter in a pan, add the red and yellow capsicum, chaat masala, mix well and salt and sauté on a medium flame for 1 minute.
  2. Arrange a piece of yellow capsicum, tikki, and a piece of red capsicum on a toothpick.
  3. Repeat step 2 to make 15 more satays.
  4. Serve immediately.
Accompaniments

Apple and Grape Juice 
Broccoli and Pear Juice 
Carrot Coriander Juice 
Lemony Tomato, Orange and Carrot Juice 
Muskmelon and Orange Juice 
Muskmelon, Pineapple and Wheat Grass Juice 
Papaya Pineapple Juice 
Pineapple Celery Juice 
Pineapple, Papaya and Aloe Vera Juice 
Spinach Beetroot and Pear Juice 

Nutrient values per satay stick
Energy49 cal
Protein0.7 g
Carbohydrates5.7 g
Fiber0.6 g
Fat2.7 g
Cholesterol0 mg
Vitamin A53.7 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C6.4 mg
Folic Acid6.5 mcg
Calcium5 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.4 mg
Potassium15.9 mg
Zinc0.1 mg

RECIPE SOURCE : ChawalBuy this cookbook

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