Sizzling Pineapple Satay ( Healthy Starter Recipe )
by Tarla Dalal
Added to 29 cookbooks
This recipe has been viewed 37687 times
Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.
Method- Heat the oil in a broad non-stick pan, add the pineapple pieces and sauté on a medium flame for 3 to 4 minutes.
- Add the masala mixture and the sauté on a medium flame for another 2 to 3 minutes.
- Pierce a toothpick into each pineapple cube and serve immediately.
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Nutrient values (Abbrv) per serving
Energy | 156 cal |
Protein | 0.7 g |
Carbohydrates | 19.9 g |
Fiber | 4.6 g |
Fat | 8.2 g |
Cholesterol | 0 mg |
Sodium | 58.1 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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