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Low Calorie Quick Recipes recipes


Last Updated : Mar 01,2024



पौष्टिक लो कैलोरी झट-पट - हिन्दी में पढ़ें (Low Calorie Quick Recipes recipes in Hindi)
ઓછી કેલરી ઝટ-પટ વ્યંજન - ગુજરાતી માં વાંચો (Low Calorie Quick Recipes recipes in Gujarati)

Low Calorie Quick Recipes

low calorie quick recipes. 'Quick cooking' is a buzz word which draws attention of every women, especially if you are working and don’t have much will power to wear your apron and get into the kitchen. Even homemakers will agree that recipes that can be whipped up in a jiffy always are on top of their cooking list. This section is all about cooking healthy for weight loss in minutes.

Low Calorie Quick Recipes, Lunch Recipes

Dahi Bhindi ki Subji
Dahi Bhindi ki Subji

Fruit and Lettuce Salad is a healthy salad that you can make when you don’t have enough time to cook. It is quite filling and will keep you satiated till snacks time. Even though it’s low in calories but it is high in other nutrients and antioxidants. Try your hands on this Matki Subzi a Gujarati recipe that is much loved by all. It is extremely easy to make and is loaded with protein, thiamine, iron and magnesium. Craving for pulao but do not know the art of cooking low calorie recipes? Here we bring you lip smacking low calorie Cabbage Pulao recipe made using brown rice. Being rich in fibre it is good for your tummy and also helps to lower your cholesterol levels.

Low Calorie Quick Recipes, Snack Recipes

Vegetable Oats PancakeVegetable Oats Pancake

On a weight loss diet and feeling hungry but have no time to prepare snacks? Here we bring you quick snacks recipes to satisfy your hunger pangs and refrain you from eating junk. Green Peas Panki is an easy to make quick recipe that can be enjoyed by kids as well as adults for snacks, have it with a low cal healthy chutney. Karela Tikkis is made up of karela with carrot and low-fat paneer to make it surprisingly delicious. Karela contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Chana Dal and Cabbage Tikki is an amazingly tasty recipe with good protein and fibre elegantly flavoured with mint leaves. The combination of chana dal with curds gives it a nice peppy flavour when combined with Indian spices.

While some of the recipes may demand pre-planning like soaking or pressure cooking, but once you have noted that down you can actually bring a healthy low cal meals at dinner table without much delay. Explore our other categories for low calorie recipes.

Low Calorie, Weight Loss Basic Recipes

Low Calorie Chutneys

Low Calorie Dals, Kadhis

Low Calorie Dinner


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Anti Cholesterol Shake
Recipe# 6222
22 Jul 23

 
 by Tarla Dalal
anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with 10 images. anti cholesterol shake is a simple, quick way to keep y ....
Baked Puri ( Baked Papadi)
Recipe# 1429
04 May 20

 
 
by Tarla Dalal
baked papdi recipe | baked puris | homemade baked papdi | healthy baked puri | with amazing 17 images. Weight watching and craving for chaat? We have a perfect baked p ....
Bean Sprouts and Capsicum Salad, Thai Bean Sprouts Bell Pepper Salad
Recipe# 4609
09 Feb 23

  This recipe has an associated video
 by Tarla Dalal
bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with 26 amazing images. bean sprouts and capsicum salad recipe
Broccoli, Spinach and Zucchini Stir- Fry
Recipe# 7451
06 Jan 23

 
 by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Bulgur Wheat and Matki Pulao
Recipe# 3505
03 Jun 23

 
 
by Tarla Dalal
bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with 25 amazing images. bulgur wheat matki pulao is a healthy Indian one meal dish. Le ....
Cabbage Pulao
Recipe# 5585
31 Aug 23

 
 by Tarla Dalal
cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. cabbage pulao is a hearty and satisfying dish that is popular in South India. Enjoy how ....
Crunchy Vegetable Pickle ( Zero Oil Recipe)
Recipe# 22183
26 Nov 19

 
 by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Dalia Kheer
Recipe# 5600
02 Feb 24

  This recipe has an associated video
 by Tarla Dalal
dalia kheer recipe | bulgur wheat kheer | broken wheat payasam | daliya ki kheer | with 23 amazing images. daliya kheer or meetha daliya
Dalia Vegetable Salad, Healthy Indian Broken Wheat Salad
Recipe# 33017
01 Feb 24

 
 by Tarla Dalal
No reviews
dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad | with 33 images. dalia and vegetable salad recip ....
Fig and Cardamom Delight
Recipe# 5601
03 May 22

  This recipe has an associated video
 
by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness
Recipe# 41113
12 May 22

 
 by Tarla Dalal
flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with 13 amazing images. flax seeds wi ....
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)
Recipe# 4645
21 Jun 19

  This recipe has an associated video
 by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
Fruity Phirni
Recipe# 8696
16 May 08

 
 by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Garlic Tomato Salsa
Recipe# 5552
23 Aug 11

  This recipe has an associated video
 by Tarla Dalal
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato Salsa is a perfect accompaniment for baked nachos or any other baked chips. It can also be used as a topping for
Green Pea Pankis
Recipe# 3556
26 Nov 12

 
 by Tarla Dalal
Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with the spicy Mint and Coriander Chutney.
Green Peas and Mint Pulao
Recipe# 5295
02 May 22

  This recipe has an associated video
 
by Tarla Dalal
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds an ....
Green Tomato Salsa, Diabetic Friendly
Recipe# 3518
20 Aug 11

 
 by Tarla Dalal
Green tomatoes are blended with spring onions and garlic to provide the necessary flavours to make this healthy dip that is sure to be a hit when you're entertaining. The addition of coriander adds further to its taste while providing
Grilled Pumpkin, Healthy Grilled Kaddu, Bhopla,
Recipe# 42190
04 Jan 23

 
 by Tarla Dalal
grilled pumpkin recipe | grilled Indian kaddu, bhopla | grilled pumpkin good for eyes, low in fat | with 20 amazing images. grilled pumpkin recipe is a healthy Indian snack even for kids. L ....
Hawaiian Fruit Bowl with Vanilla Cream
Recipe# 5301
17 Nov 10

 
 by Tarla Dalal
Fibre-rich fresh fruits get an exotic twist in this tropical fruit bowl topped with low fat, low cholesterol vanilla cream.
Jhatpat Waffle (100 Calorie Snacks)
Recipe# 32594
11 Sep 19

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 pieces i’ve given the humble idli-dosa batter a twist. Carrots, coriander and green chillies add oodles of flavour and fibre, making this the yummiest waffle ever!
Karela Tikkis, Bitter Gourd Tikki Recipe
Recipe# 22273
08 Mar 23

  This recipe has an associated video
 by Tarla Dalal
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
Lettuce Wraps (100 Calorie Snacks)
Recipe# 32606
21 Jan 09

 
 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Low Calorie White Sauce ( Diabetic Recipe)
Recipe# 35331
10 Mar 21

  This recipe has an associated video
 by Tarla Dalal
No reviews
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
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